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Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 124 kcal —
- Bílkoviny 9,9 g 20%
- Sacharidy 4,8 g 2%
- Tuky 7,2 g 9%
- Nasycené mastné kyseliny 3,5 g 17%
- Vláknina 0,7 g 3%
- Cukry 0,7 g —
- Sodík 365 mg 16%
- Cholesterol 37 mg 12%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 38 µg 4%
- Vitamin C 1,2 mg 1%
- Vitamin D 0,4 µg 2%
- Vitamin E 0,13 mg 1%
- Vitamin K 5,4 µg 5%
- Thiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,15 mg 12%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,09 mg 5%
- Folát (B9) 13 µg 3%
- Vitamin B12 0,21 µg 9%
- Cholin 19,7 mg 4%
Minerální látky
- Vápník 132 mg 10%
- Železo 0,43 mg 2%
- Hořčík 18 mg 4%
- Fosfor 151 mg 12%
- Draslík 162 mg 3%
- Zinek 0,93 mg 8%
- Měď 0,04 mg 4%
- Selen 7,5 µg 14%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 9,9 g | 4,8 g | 7,2 g |
| 1 porce | 249 g | 309 | 25 g | 12 g | 18 g |
| 2 porce | 498 g | 618 | 49 g | 24 g | 36 g |
| ½ porce | 124,5 g | 154 | 12 g | 6 g | 9 g |
| 3 porce | 747 g | 926 | 74 g | 36 g | 54 g |
| 4 porce | 996 g | 1235 | 98 g | 48 g | 72 g |
| 50 g | 50 g | 62 | 4,9 g | 2,4 g | 3,6 g |
| 150 g | 150 g | 186 | 15 g | 7,3 g | 11 g |
| 200 g | 200 g | 248 | 20 g | 9,7 g | 15 g |
| 250 g | 250 g | 310 | 25 g | 12 g | 18 g |
Podobné potraviny
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce123 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy119 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy122 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Otázky o potravině Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce
Kolik kalorií obsahuje 100 g potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce?
100 g potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce obsahuje 124 kcal, 9,9 g bílkovin, 4,8 g sacharidů a 7,2 g tuků.
Kolik kalorií obsahuje 1 porce (249 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce?
1 porce (249 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce obsahuje 309 kcal, 25 g bílkovin, 12 g sacharidů a 18 g tuků.
Kolik kalorií obsahuje 2 porce (498 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce?
2 porce (498 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce obsahuje 618 kcal, 49 g bílkovin, 24 g sacharidů a 36 g tuků.
Kolik kalorií obsahuje ½ porce (124,5 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce?
½ porce (124,5 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce obsahuje 154 kcal, 12 g bílkovin, 6 g sacharidů a 9 g tuků.
Kolik kalorií obsahuje 3 porce (747 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce?
3 porce (747 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce obsahuje 926 kcal, 74 g bílkovin, 36 g sacharidů a 54 g tuků.
Kolik kalorií obsahuje 4 porce (996 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce?
4 porce (996 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce obsahuje 1235 kcal, 98 g bílkovin, 48 g sacharidů a 72 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce?
50 g potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce obsahuje 62 kcal, 4,9 g bílkovin, 2,4 g sacharidů a 3,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce?
150 g potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce obsahuje 186 kcal, 15 g bílkovin, 7,3 g sacharidů a 11 g tuků.
Zdroj: FNDDS (USDA) 27446410 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
