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Multigrain bread, water, wheat flour, crushed wheat grains
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 285 kcal —
- Protina 9.3 g 19%
- Carbohydrate 49 g 18%
- Taba 4.5 g 6%
- Saturated fat 1 g 5%
- Hibla 3.9 g 14%
- Asukal 1.4 g —
- Sodium 492 mg 21%
- Cholesterol 0.22 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 2.4 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0.01 µg 0%
- Bitamina E 1.7 mg 12%
- Bitamina K 2 µg 2%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.5 mg 16%
- Bitamina B6 0.17 mg 10%
- Folate (B9) 38.8 µg 10%
- Bitamina B12 0.02 µg 1%
Mga mineral
- Calcium 24 mg 2%
- Iron 1.7 mg 10%
- Magnesium 54 mg 13%
- Phosphorus 166 mg 13%
- Potassium 200 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.27 mg 30%
- Manganese 1 mg 44%
- Selenium 8.4 µg 15%
- Iodine 6.7 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 285 | 9.3 g | 50 g | 4.5 g |
| 50 g | 50 g | 143 | 4.7 g | 25 g | 2.2 g |
| 150 g | 150 g | 428 | 14 g | 74 g | 6.7 g |
| 200 g | 200 g | 570 | 19 g | 99 g | 8.9 g |
| 250 g | 250 g | 713 | 23 g | 124 g | 11 g |
Mga kahawig na pagkain
- Multigrain bread crushed grains water wheat and rye flour oat flakes227 kcal / 100 g
- Multigrain bread crushed grains water271 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- Rye bread water rye and dark wheat flour223 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
- White bread wheat roll water239 kcal / 100 g
- Wheat gruel water wheat flakes salt20 kcal / 100 g
- Toast oats toast oat flour oat flakes255 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, water, wheat flour, crushed wheat grains
Ilang calories ang nasa 100 g ng Multigrain bread, water, wheat flour, crushed wheat grains?
Ang 100 g ng Multigrain bread, water, wheat flour, crushed wheat grains ay may 285 kcal, 9.3 g na protina, 50 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, water, wheat flour, crushed wheat grains?
Ang 50 g ng Multigrain bread, water, wheat flour, crushed wheat grains ay may 143 kcal, 4.7 g na protina, 25 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, water, wheat flour, crushed wheat grains?
Ang 150 g ng Multigrain bread, water, wheat flour, crushed wheat grains ay may 428 kcal, 14 g na protina, 74 g na carbohydrate at 6.7 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, water, wheat flour, crushed wheat grains?
Ang 200 g ng Multigrain bread, water, wheat flour, crushed wheat grains ay may 570 kcal, 19 g na protina, 99 g na carbohydrate at 8.9 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, water, wheat flour, crushed wheat grains?
Ang 250 g ng Multigrain bread, water, wheat flour, crushed wheat grains ay may 713 kcal, 23 g na protina, 124 g na carbohydrate at 11 g na taba.
Pinagmulan: Fineli (Finland) 29805 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
