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Multigrain bread, water, wheat and rye flour, potato flakes
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 274 kcal —
- Protina 7.8 g 16%
- Carbohydrate 51 g 19%
- Taba 2.6 g 3%
- Saturated fat 0.8 g 4%
- Hibla 5 g 18%
- Asukal 1.1 g —
- Sodium 474 mg 21%
- Cholesterol 0.22 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 2.1 µg 0%
- Bitamina C 2.2 mg 2%
- Bitamina D 0.01 µg 0%
- Bitamina E 0.53 mg 4%
- Bitamina K 3 µg 2%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 1.1 mg 7%
- Bitamina B6 0.14 mg 8%
- Folate (B9) 39.8 µg 10%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 19 mg 1%
- Iron 1.3 mg 7%
- Magnesium 41.7 mg 10%
- Phosphorus 140 mg 11%
- Potassium 301 mg 6%
- Zinc 1.2 mg 11%
- Copper 0.2 mg 22%
- Manganese 0.77 mg 33%
- Selenium 5.6 µg 10%
- Iodine 35.8 µg 24%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 274 | 7.8 g | 51 g | 2.6 g |
| 50 g | 50 g | 137 | 3.9 g | 26 g | 1.3 g |
| 150 g | 150 g | 411 | 12 g | 77 g | 3.9 g |
| 200 g | 200 g | 548 | 16 g | 103 g | 5.2 g |
| 250 g | 250 g | 685 | 20 g | 128 g | 6.4 g |
Mga kahawig na pagkain
- Multigrain bread crushed grains water wheat and rye flour oat flakes227 kcal / 100 g
- Multigrain bread water graham rye and wheat flour263 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- Rye bread water rye and dark wheat flour223 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Toast oats toast oat flour oat flakes255 kcal / 100 g
- White bread potato flatbread industrial233 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, water, wheat and rye flour, potato flakes
Ilang calories ang nasa 100 g ng Multigrain bread, water, wheat and rye flour, potato flakes?
Ang 100 g ng Multigrain bread, water, wheat and rye flour, potato flakes ay may 274 kcal, 7.8 g na protina, 51 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, water, wheat and rye flour, potato flakes?
Ang 50 g ng Multigrain bread, water, wheat and rye flour, potato flakes ay may 137 kcal, 3.9 g na protina, 26 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, water, wheat and rye flour, potato flakes?
Ang 150 g ng Multigrain bread, water, wheat and rye flour, potato flakes ay may 411 kcal, 12 g na protina, 77 g na carbohydrate at 3.9 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, water, wheat and rye flour, potato flakes?
Ang 200 g ng Multigrain bread, water, wheat and rye flour, potato flakes ay may 548 kcal, 16 g na protina, 103 g na carbohydrate at 5.2 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, water, wheat and rye flour, potato flakes?
Ang 250 g ng Multigrain bread, water, wheat and rye flour, potato flakes ay may 685 kcal, 20 g na protina, 128 g na carbohydrate at 6.4 g na taba.
Pinagmulan: Fineli (Finland) 29804 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
