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White bread, potato flatbread, industrial
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 233 kcal —
- Protina 6.9 g 14%
- Carbohydrate 46 g 17%
- Taba 1 g 1%
- Saturated fat 0.2 g 1%
- Hibla 2.9 g 11%
- Asukal 1.1 g —
- Sodium 508 mg 22%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.56 µg 0%
- Bitamina C 3.3 mg 4%
- Bitamina D 0 µg 0%
- Bitamina E 0.46 mg 3%
- Bitamina K 1.3 µg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.7 mg 11%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 23.5 µg 6%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 16.3 mg 1%
- Iron 1 mg 6%
- Magnesium 37.3 mg 9%
- Phosphorus 111 mg 9%
- Potassium 292 mg 6%
- Zinc 0.84 mg 8%
- Copper 0.18 mg 20%
- Manganese 0.66 mg 29%
- Selenium 5.6 µg 10%
- Iodine 5.5 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 233 | 6.9 g | 46 g | 1 g |
| 50 g | 50 g | 117 | 3.5 g | 23 g | 0.5 g |
| 150 g | 150 g | 350 | 10 g | 70 g | 1.5 g |
| 200 g | 200 g | 466 | 14 g | 93 g | 2 g |
| 250 g | 250 g | 583 | 17 g | 116 g | 2.5 g |
Mga kahawig na pagkain
- White bread potato flatbread lapin pakarin perunarieskaset vaasan214 kcal / 100 g
- Multigrain bread flatbread potato and barley water wheat flour industrial224 kcal / 100 g
- White bread pita bread231 kcal / 100 g
- Multigrain bread barley flatbread industrial229 kcal / 100 g
- Rye bread potato rye bread248 kcal / 100 g
- Rye bread wholegrain rye dark wheat flour industrial247 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
- Toast wheat toast vaasan arkipaahto264 kcal / 100 g
- Flour potato starch potato flour335 kcal / 100 g
- Wheat rusk milk industrial376 kcal / 100 g
Mga tanong tungkol sa White bread, potato flatbread, industrial
Ilang calories ang nasa 100 g ng White bread, potato flatbread, industrial?
Ang 100 g ng White bread, potato flatbread, industrial ay may 233 kcal, 6.9 g na protina, 46 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 50 g ng White bread, potato flatbread, industrial?
Ang 50 g ng White bread, potato flatbread, industrial ay may 117 kcal, 3.5 g na protina, 23 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 150 g ng White bread, potato flatbread, industrial?
Ang 150 g ng White bread, potato flatbread, industrial ay may 350 kcal, 10 g na protina, 70 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 200 g ng White bread, potato flatbread, industrial?
Ang 200 g ng White bread, potato flatbread, industrial ay may 466 kcal, 14 g na protina, 93 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 250 g ng White bread, potato flatbread, industrial?
Ang 250 g ng White bread, potato flatbread, industrial ay may 583 kcal, 17 g na protina, 116 g na carbohydrate at 2.5 g na taba.
Pinagmulan: Fineli (Finland) 29801 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
