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Wheat rusk, milk, industrial
Calories at mga nutrisyon
376
calorieskcal bawat 100 g
Protina10 g
Carbs65 g
Taba7.3 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 376 kcal —
- Protina 10 g 21%
- Carbohydrate 65 g 24%
- Taba 7.3 g 9%
- Saturated fat 3.7 g 18%
- Hibla 3.5 g 13%
- Asukal 3.2 g —
- Sodium 425 mg 18%
- Cholesterol 0.35 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.63 µg 0%
- Bitamina C 0.02 mg 0%
- Bitamina D 0.03 µg 0%
- Bitamina E 0.67 mg 4%
- Bitamina K 4.6 µg 4%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.2 mg 8%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 32 µg 8%
- Bitamina B12 0.01 µg 0%
Mga mineral
- Calcium 23 mg 2%
- Iron 1 mg 6%
- Magnesium 30.8 mg 7%
- Phosphorus 122 mg 10%
- Potassium 165 mg 4%
- Zinc 0.9 mg 8%
- Copper 0.17 mg 19%
- Manganese 0.64 mg 28%
- Selenium 8.6 µg 16%
- Iodine 33.9 µg 23%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 376 | 10 g | 65 g | 7.3 g |
| 50 g | 50 g | 188 | 5.1 g | 32 g | 3.6 g |
| 150 g | 150 g | 564 | 15 g | 97 g | 11 g |
| 200 g | 200 g | 752 | 21 g | 130 g | 15 g |
| 250 g | 250 g | 940 | 26 g | 162 g | 18 g |
Mga kahawig na pagkain
- Wheat rusk industrial379 kcal / 100 g
- Sugar-covered rusk fat-free milk industrial397 kcal / 100 g
- Wholemeal rusk industrial371 kcal / 100 g
- Sugar-covered rusk water industrial394 kcal / 100 g
- Wholemeal rusk milk364 kcal / 100 g
- Rye bread wholegrain rye dark wheat flour industrial247 kcal / 100 g
- Biscuit gingerbread industrial419 kcal / 100 g
- White bread potato flatbread industrial233 kcal / 100 g
- Biscuit industrial447 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
Mga tanong tungkol sa Wheat rusk, milk, industrial
Ilang calories ang nasa 100 g ng Wheat rusk, milk, industrial?
Ang 100 g ng Wheat rusk, milk, industrial ay may 376 kcal, 10 g na protina, 65 g na carbohydrate at 7.3 g na taba.
Ilang calories ang nasa 50 g ng Wheat rusk, milk, industrial?
Ang 50 g ng Wheat rusk, milk, industrial ay may 188 kcal, 5.1 g na protina, 32 g na carbohydrate at 3.6 g na taba.
Ilang calories ang nasa 150 g ng Wheat rusk, milk, industrial?
Ang 150 g ng Wheat rusk, milk, industrial ay may 564 kcal, 15 g na protina, 97 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 200 g ng Wheat rusk, milk, industrial?
Ang 200 g ng Wheat rusk, milk, industrial ay may 752 kcal, 21 g na protina, 130 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 250 g ng Wheat rusk, milk, industrial?
Ang 250 g ng Wheat rusk, milk, industrial ay may 940 kcal, 26 g na protina, 162 g na carbohydrate at 18 g na taba.
Pinagmulan: Fineli (Finland) 29768 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
