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Wheat rusk, industrial
Calories at mga nutrisyon
379
calorieskcal bawat 100 g
Protina10 g
Carbs65 g
Taba7.3 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 379 kcal —
- Protina 10 g 21%
- Carbohydrate 65 g 24%
- Taba 7.3 g 9%
- Saturated fat 3.7 g 19%
- Hibla 3.6 g 13%
- Asukal 3.1 g —
- Sodium 430 mg 19%
- Cholesterol 0.16 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.28 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.68 mg 5%
- Bitamina K 4.6 µg 4%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.2 mg 8%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 32.4 µg 8%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 20.6 mg 2%
- Iron 1 mg 6%
- Magnesium 32 mg 8%
- Phosphorus 121 mg 10%
- Potassium 163 mg 3%
- Zinc 0.9 mg 8%
- Copper 0.17 mg 19%
- Manganese 0.65 mg 28%
- Selenium 8.6 µg 16%
- Iodine 8.7 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 379 | 10 g | 66 g | 7.3 g |
| 50 g | 50 g | 190 | 5.2 g | 33 g | 3.7 g |
| 150 g | 150 g | 569 | 16 g | 98 g | 11 g |
| 200 g | 200 g | 758 | 21 g | 131 g | 15 g |
| 250 g | 250 g | 948 | 26 g | 164 g | 18 g |
Mga kahawig na pagkain
- Wholemeal rusk industrial371 kcal / 100 g
- Wheat rusk milk industrial376 kcal / 100 g
- Sugar-covered rusk water industrial394 kcal / 100 g
- Sugar-covered rusk fat-free milk industrial397 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
- White bread wheat bread french bread industrial280 kcal / 100 g
- Rye bread wholegrain rye dark wheat flour industrial247 kcal / 100 g
- Rye bread water rye and dark wheat flour223 kcal / 100 g
- Multigrain bread water wheat flour crushed wheat grains285 kcal / 100 g
- Multigrain bread flatbread potato and barley water wheat flour industrial224 kcal / 100 g
Mga tanong tungkol sa Wheat rusk, industrial
Ilang calories ang nasa 100 g ng Wheat rusk, industrial?
Ang 100 g ng Wheat rusk, industrial ay may 379 kcal, 10 g na protina, 66 g na carbohydrate at 7.3 g na taba.
Ilang calories ang nasa 50 g ng Wheat rusk, industrial?
Ang 50 g ng Wheat rusk, industrial ay may 190 kcal, 5.2 g na protina, 33 g na carbohydrate at 3.7 g na taba.
Ilang calories ang nasa 150 g ng Wheat rusk, industrial?
Ang 150 g ng Wheat rusk, industrial ay may 569 kcal, 16 g na protina, 98 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 200 g ng Wheat rusk, industrial?
Ang 200 g ng Wheat rusk, industrial ay may 758 kcal, 21 g na protina, 131 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 250 g ng Wheat rusk, industrial?
Ang 250 g ng Wheat rusk, industrial ay may 948 kcal, 26 g na protina, 164 g na carbohydrate at 18 g na taba.
Pinagmulan: Fineli (Finland) 29815 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
