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White bread, wheat bread, french bread, industrial
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 280 kcal —
- Protina 9 g 18%
- Carbohydrate 56 g 20%
- Taba 1.2 g 2%
- Saturated fat 0.2 g 1%
- Hibla 2.7 g 10%
- Asukal 0.9 g —
- Sodium 439 mg 19%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.25 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.3 mg 2%
- Bitamina K 0.76 µg 1%
- Thiamin (B1) 0.05 mg 5%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.85 mg 5%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 23.3 µg 6%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 17.1 mg 1%
- Iron 0.72 mg 4%
- Magnesium 22.8 mg 5%
- Phosphorus 93.4 mg 7%
- Potassium 127 mg 3%
- Zinc 0.67 mg 6%
- Copper 0.13 mg 15%
- Manganese 0.45 mg 20%
- Selenium 7.6 µg 14%
- Iodine 37.6 µg 25%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 280 | 9 g | 56 g | 1.2 g |
| 50 g | 50 g | 140 | 4.5 g | 28 g | 0.6 g |
| 150 g | 150 g | 420 | 14 g | 84 g | 1.8 g |
| 200 g | 200 g | 560 | 18 g | 112 g | 2.4 g |
| 250 g | 250 g | 700 | 22 g | 140 g | 3 g |
Mga kahawig na pagkain
- White bread dark wheat flour water249 kcal / 100 g
- White bread potato flatbread industrial233 kcal / 100 g
- Multigrain bread water wheat flour crushed wheat grains285 kcal / 100 g
- Multigrain bread flatbread potato and barley water wheat flour industrial224 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
- Wheat rusk industrial379 kcal / 100 g
- Rye bread wholegrain rye dark wheat flour industrial247 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- Wheat bread white industrially produced265 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
Mga tanong tungkol sa White bread, wheat bread, french bread, industrial
Ilang calories ang nasa 100 g ng White bread, wheat bread, french bread, industrial?
Ang 100 g ng White bread, wheat bread, french bread, industrial ay may 280 kcal, 9 g na protina, 56 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 50 g ng White bread, wheat bread, french bread, industrial?
Ang 50 g ng White bread, wheat bread, french bread, industrial ay may 140 kcal, 4.5 g na protina, 28 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 150 g ng White bread, wheat bread, french bread, industrial?
Ang 150 g ng White bread, wheat bread, french bread, industrial ay may 420 kcal, 14 g na protina, 84 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 200 g ng White bread, wheat bread, french bread, industrial?
Ang 200 g ng White bread, wheat bread, french bread, industrial ay may 560 kcal, 18 g na protina, 112 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 250 g ng White bread, wheat bread, french bread, industrial?
Ang 250 g ng White bread, wheat bread, french bread, industrial ay may 700 kcal, 22 g na protina, 140 g na carbohydrate at 3 g na taba.
Pinagmulan: Fineli (Finland) 1309 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
