Alamin ang laman ng plato mo
White bread, wheat bread, maalaisleipä, fazer
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 253 kcal —
- Protina 8.5 g 17%
- Carbohydrate 50 g 18%
- Taba 1 g 1%
- Saturated fat 0.1 g 1%
- Hibla 2.6 g 9%
- Asukal 0.3 g —
- Sodium 504 mg 22%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.23 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.28 mg 2%
- Bitamina K 0.72 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 0.89 mg 6%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 27.9 µg 7%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 13.3 mg 1%
- Iron 0.91 mg 5%
- Magnesium 17.5 mg 4%
- Phosphorus 75.8 mg 6%
- Potassium 121 mg 3%
- Zinc 0.67 mg 6%
- Copper 0.13 mg 14%
- Manganese 0.43 mg 19%
- Selenium 5.6 µg 10%
- Iodine 7.3 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 253 | 8.5 g | 50 g | 1 g |
| 50 g | 50 g | 127 | 4.3 g | 25 g | 0.5 g |
| 150 g | 150 g | 380 | 13 g | 75 g | 1.5 g |
| 200 g | 200 g | 506 | 17 g | 100 g | 2 g |
| 250 g | 250 g | 633 | 21 g | 126 g | 2.5 g |
Mga kahawig na pagkain
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- White bread wheat baguette with cheese fazer276 kcal / 100 g
- Multigrain bread oat bread wheat flour oat flakes fazer258 kcal / 100 g
- Multigrain bread oat bread puikula kaura fazer270 kcal / 100 g
- Toast wheat toast contains wheat fiber fazer271 kcal / 100 g
- Rye bread wholegrain rye uotilan maalaisruislimppu fazer246 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- Rye bread wholegrain rye dark wheat flour potato uotilan perunalimppu fazer238 kcal / 100 g
- Flour dark wheat flour363 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
Mga tanong tungkol sa White bread, wheat bread, maalaisleipä, fazer
Ilang calories ang nasa 100 g ng White bread, wheat bread, maalaisleipä, fazer?
Ang 100 g ng White bread, wheat bread, maalaisleipä, fazer ay may 253 kcal, 8.5 g na protina, 50 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 50 g ng White bread, wheat bread, maalaisleipä, fazer?
Ang 50 g ng White bread, wheat bread, maalaisleipä, fazer ay may 127 kcal, 4.3 g na protina, 25 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 150 g ng White bread, wheat bread, maalaisleipä, fazer?
Ang 150 g ng White bread, wheat bread, maalaisleipä, fazer ay may 380 kcal, 13 g na protina, 75 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 200 g ng White bread, wheat bread, maalaisleipä, fazer?
Ang 200 g ng White bread, wheat bread, maalaisleipä, fazer ay may 506 kcal, 17 g na protina, 100 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 250 g ng White bread, wheat bread, maalaisleipä, fazer?
Ang 250 g ng White bread, wheat bread, maalaisleipä, fazer ay may 633 kcal, 21 g na protina, 126 g na carbohydrate at 2.5 g na taba.
Pinagmulan: Fineli (Finland) 31842 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
