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Finn crisp, oat crispbread, oululainen, fazer
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 378 kcal —
- Protina 11 g 22%
- Carbohydrate 57 g 21%
- Taba 8.6 g 11%
- Saturated fat 1.5 g 8%
- Hibla 6.5 g 23%
- Asukal 4 g —
- Sodium 620 mg 27%
- Cholesterol 0.21 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.24 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.4 mg 9%
- Bitamina K 8 µg 7%
- Thiamin (B1) 0.21 mg 17%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 0.89 mg 6%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 31.8 µg 8%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 29.9 mg 2%
- Iron 2.9 mg 16%
- Magnesium 78.6 mg 19%
- Phosphorus 246 mg 20%
- Potassium 282 mg 6%
- Zinc 2 mg 19%
- Copper 0.25 mg 28%
- Manganese 2.1 mg 92%
- Selenium 7.4 µg 13%
- Iodine 10.2 µg 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 378 | 11 g | 57 g | 8.6 g |
| 50 g | 50 g | 189 | 5.6 g | 29 g | 4.3 g |
| 150 g | 150 g | 567 | 17 g | 85 g | 13 g |
| 200 g | 200 g | 756 | 22 g | 114 g | 17 g |
| 250 g | 250 g | 945 | 28 g | 142 g | 21 g |
Mga kahawig na pagkain
- Finn crisp rye crispbread360 kcal / 100 g
- Rye bread oululainen jälkiuunileipä fazer276 kcal / 100 g
- Rye bread oululainen jälkiuuniviipaleet fazer254 kcal / 100 g
- Crispbread wasa oat oat and wheat flour oat flakes359 kcal / 100 g
- Multigrain bread oat bread puikula kaura fazer270 kcal / 100 g
- Toast oats toast fazer kaurapaahto272 kcal / 100 g
- Multigrain bread oat bread wheat flour oat flakes fazer258 kcal / 100 g
- Toast rye toast fazer230 kcal / 100 g
- Crispbread rye 17% fibre360 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
Mga tanong tungkol sa Finn crisp, oat crispbread, oululainen, fazer
Ilang calories ang nasa 100 g ng Finn crisp, oat crispbread, oululainen, fazer?
Ang 100 g ng Finn crisp, oat crispbread, oululainen, fazer ay may 378 kcal, 11 g na protina, 57 g na carbohydrate at 8.6 g na taba.
Ilang calories ang nasa 50 g ng Finn crisp, oat crispbread, oululainen, fazer?
Ang 50 g ng Finn crisp, oat crispbread, oululainen, fazer ay may 189 kcal, 5.6 g na protina, 29 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 150 g ng Finn crisp, oat crispbread, oululainen, fazer?
Ang 150 g ng Finn crisp, oat crispbread, oululainen, fazer ay may 567 kcal, 17 g na protina, 85 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 200 g ng Finn crisp, oat crispbread, oululainen, fazer?
Ang 200 g ng Finn crisp, oat crispbread, oululainen, fazer ay may 756 kcal, 22 g na protina, 114 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 250 g ng Finn crisp, oat crispbread, oululainen, fazer?
Ang 250 g ng Finn crisp, oat crispbread, oululainen, fazer ay may 945 kcal, 28 g na protina, 142 g na carbohydrate at 21 g na taba.
Pinagmulan: Fineli (Finland) 32534 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
