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Rye bread, oululainen jälkiuunileipä, fazer
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 276 kcal —
- Protina 8.1 g 16%
- Carbohydrate 49 g 18%
- Taba 1.6 g 2%
- Saturated fat 0.2 g 1%
- Hibla 15 g 53%
- Asukal 1.6 g —
- Sodium 620 mg 27%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.4 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.85 mg 6%
- Bitamina K 4.9 µg 4%
- Thiamin (B1) 0.21 mg 17%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.29 mg 2%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 33 µg 8%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 31.5 mg 2%
- Iron 2.8 mg 15%
- Magnesium 83.1 mg 20%
- Phosphorus 264 mg 21%
- Potassium 376 mg 8%
- Zinc 2.5 mg 22%
- Copper 0.33 mg 37%
- Manganese 1.7 mg 72%
- Selenium 4.2 µg 8%
- Iodine 4.3 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 276 | 8.1 g | 49 g | 1.6 g |
| 50 g | 50 g | 138 | 4 g | 25 g | 0.8 g |
| 150 g | 150 g | 414 | 12 g | 74 g | 2.4 g |
| 200 g | 200 g | 552 | 16 g | 99 g | 3.2 g |
| 250 g | 250 g | 690 | 20 g | 123 g | 4 g |
Mga kahawig na pagkain
- Rye bread oululainen jälkiuuniviipaleet fazer254 kcal / 100 g
- Rye bread oululainen ruislimppu fazer258 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- Multigrain bread 100% wholegrain oululainen vaalea reissumies fazer280 kcal / 100 g
- Multigrain bread oat bread puikula kaura fazer270 kcal / 100 g
- Toast rye toast fazer230 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- Fazer roast rolls260 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
Mga tanong tungkol sa Rye bread, oululainen jälkiuunileipä, fazer
Ilang calories ang nasa 100 g ng Rye bread, oululainen jälkiuunileipä, fazer?
Ang 100 g ng Rye bread, oululainen jälkiuunileipä, fazer ay may 276 kcal, 8.1 g na protina, 49 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 50 g ng Rye bread, oululainen jälkiuunileipä, fazer?
Ang 50 g ng Rye bread, oululainen jälkiuunileipä, fazer ay may 138 kcal, 4 g na protina, 25 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 150 g ng Rye bread, oululainen jälkiuunileipä, fazer?
Ang 150 g ng Rye bread, oululainen jälkiuunileipä, fazer ay may 414 kcal, 12 g na protina, 74 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 200 g ng Rye bread, oululainen jälkiuunileipä, fazer?
Ang 200 g ng Rye bread, oululainen jälkiuunileipä, fazer ay may 552 kcal, 16 g na protina, 99 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 250 g ng Rye bread, oululainen jälkiuunileipä, fazer?
Ang 250 g ng Rye bread, oululainen jälkiuunileipä, fazer ay may 690 kcal, 20 g na protina, 123 g na carbohydrate at 4 g na taba.
Pinagmulan: Fineli (Finland) 31821 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
