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Rye bread, oululainen ruislimppu, fazer
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 258 kcal —
- Protina 8 g 16%
- Carbohydrate 47 g 17%
- Taba 1.4 g 2%
- Saturated fat 0.2 g 1%
- Hibla 9.5 g 34%
- Asukal 1.1 g —
- Sodium 466 mg 20%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.34 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.78 mg 5%
- Bitamina K 3.6 µg 3%
- Thiamin (B1) 0.21 mg 17%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1 mg 6%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 32.1 µg 8%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 24.8 mg 2%
- Iron 2.1 mg 12%
- Magnesium 62.8 mg 15%
- Phosphorus 202 mg 16%
- Potassium 278 mg 6%
- Zinc 1.9 mg 17%
- Copper 0.29 mg 33%
- Manganese 1.5 mg 64%
- Selenium 4.2 µg 8%
- Iodine 5.7 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 258 | 8 g | 48 g | 1.4 g |
| 50 g | 50 g | 129 | 4 g | 24 g | 0.7 g |
| 150 g | 150 g | 387 | 12 g | 71 g | 2.2 g |
| 200 g | 200 g | 516 | 16 g | 95 g | 2.9 g |
| 250 g | 250 g | 645 | 20 g | 119 g | 3.6 g |
Mga kahawig na pagkain
- Rye bread oululainen reilu fazer240 kcal / 100 g
- Rye bread oululainen jälkiuunileipä fazer276 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- Multigrain bread bread roll rye and wheat flour ruisvehnäsämpylä fazer281 kcal / 100 g
- Toast rye toast fazer230 kcal / 100 g
- Fazer roast rolls260 kcal / 100 g
- Multigrain bread oat bread puikula kaura fazer270 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
Mga tanong tungkol sa Rye bread, oululainen ruislimppu, fazer
Ilang calories ang nasa 100 g ng Rye bread, oululainen ruislimppu, fazer?
Ang 100 g ng Rye bread, oululainen ruislimppu, fazer ay may 258 kcal, 8 g na protina, 48 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 50 g ng Rye bread, oululainen ruislimppu, fazer?
Ang 50 g ng Rye bread, oululainen ruislimppu, fazer ay may 129 kcal, 4 g na protina, 24 g na carbohydrate at 0.7 g na taba.
Ilang calories ang nasa 150 g ng Rye bread, oululainen ruislimppu, fazer?
Ang 150 g ng Rye bread, oululainen ruislimppu, fazer ay may 387 kcal, 12 g na protina, 71 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 200 g ng Rye bread, oululainen ruislimppu, fazer?
Ang 200 g ng Rye bread, oululainen ruislimppu, fazer ay may 516 kcal, 16 g na protina, 95 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 250 g ng Rye bread, oululainen ruislimppu, fazer?
Ang 250 g ng Rye bread, oululainen ruislimppu, fazer ay may 645 kcal, 20 g na protina, 119 g na carbohydrate at 3.6 g na taba.
Pinagmulan: Fineli (Finland) 31829 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
