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Rye bread, oululainen reilu, fazer
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 240 kcal —
- Protina 6.9 g 14%
- Carbohydrate 44 g 16%
- Taba 1.3 g 2%
- Saturated fat 0.2 g 1%
- Hibla 11 g 40%
- Asukal 5.3 g —
- Sodium 465 mg 20%
- Cholesterol 0.01 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.25 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.52 mg 3%
- Bitamina K 2.9 µg 2%
- Thiamin (B1) 0.13 mg 10%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.55 mg 3%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 41.8 µg 10%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 21.6 mg 2%
- Iron 1.6 mg 9%
- Magnesium 46.6 mg 11%
- Phosphorus 156 mg 12%
- Potassium 258 mg 5%
- Zinc 1.5 mg 13%
- Copper 0.2 mg 22%
- Manganese 0.93 mg 41%
- Selenium 3 µg 6%
- Iodine 3.4 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 240 | 6.9 g | 44 g | 1.3 g |
| 50 g | 50 g | 120 | 3.5 g | 22 g | 0.7 g |
| 150 g | 150 g | 360 | 10 g | 66 g | 2 g |
| 200 g | 200 g | 480 | 14 g | 88 g | 2.7 g |
| 250 g | 250 g | 600 | 17 g | 110 g | 3.4 g |
Mga kahawig na pagkain
- Rye bread oululainen ruislimppu fazer258 kcal / 100 g
- Rye bread oululainen jälkiuunileipä fazer276 kcal / 100 g
- Multigrain bread wholegrain rapeseed oil reilu täysjyväviipaleet fazer266 kcal / 100 g
- Multigrain bread 100% wholegrain oululainen vaalea reissumies fazer280 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- Fazer roast rolls260 kcal / 100 g
- Toast rye toast fazer230 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
Mga tanong tungkol sa Rye bread, oululainen reilu, fazer
Ilang calories ang nasa 100 g ng Rye bread, oululainen reilu, fazer?
Ang 100 g ng Rye bread, oululainen reilu, fazer ay may 240 kcal, 6.9 g na protina, 44 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 50 g ng Rye bread, oululainen reilu, fazer?
Ang 50 g ng Rye bread, oululainen reilu, fazer ay may 120 kcal, 3.5 g na protina, 22 g na carbohydrate at 0.7 g na taba.
Ilang calories ang nasa 150 g ng Rye bread, oululainen reilu, fazer?
Ang 150 g ng Rye bread, oululainen reilu, fazer ay may 360 kcal, 10 g na protina, 66 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 200 g ng Rye bread, oululainen reilu, fazer?
Ang 200 g ng Rye bread, oululainen reilu, fazer ay may 480 kcal, 14 g na protina, 88 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 250 g ng Rye bread, oululainen reilu, fazer?
Ang 250 g ng Rye bread, oululainen reilu, fazer ay may 600 kcal, 17 g na protina, 110 g na carbohydrate at 3.4 g na taba.
Pinagmulan: Fineli (Finland) 31812 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
