Alamin ang laman ng plato mo
Toast, rye toast, fazer
Calories at mga nutrisyon
230
calorieskcal bawat 100 g
Protina6.5 g
Carbs41 g
Taba2.6 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 230 kcal —
- Protina 6.5 g 13%
- Carbohydrate 41 g 15%
- Taba 2.6 g 3%
- Saturated fat 0.4 g 2%
- Hibla 8.5 g 30%
- Asukal 3.4 g —
- Sodium 429 mg 19%
- Cholesterol 0.06 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.17 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.48 mg 3%
- Bitamina K 2.5 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.82 mg 5%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 34.8 µg 9%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 14.4 mg 1%
- Iron 0.8 mg 4%
- Magnesium 15.3 mg 4%
- Phosphorus 61.7 mg 5%
- Potassium 119 mg 3%
- Zinc 0.57 mg 5%
- Copper 0.11 mg 12%
- Manganese 0.33 mg 14%
- Selenium 4 µg 7%
- Iodine 5.4 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 230 | 6.5 g | 41 g | 2.6 g |
| 50 g | 50 g | 115 | 3.3 g | 20 g | 1.3 g |
| 150 g | 150 g | 345 | 9.8 g | 61 g | 3.9 g |
| 200 g | 200 g | 460 | 13 g | 81 g | 5.2 g |
| 250 g | 250 g | 575 | 16 g | 101 g | 6.5 g |
Mga kahawig na pagkain
- Fazer roast rolls260 kcal / 100 g
- Toast oats toast fazer kaurapaahto272 kcal / 100 g
- Toast wheat toast contains wheat fiber fazer271 kcal / 100 g
- Rye bread oululainen jälkiuuniviipaleet fazer254 kcal / 100 g
- Rye bread wholegrain rye dark wheat flour rovastinlimppu fazer250 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- Multigrain bread oat bread wheat flour oat flakes fazer258 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Multigrain bread wheat flour wheat bran reilu vehnäleseviipaleet fazer250 kcal / 100 g
Mga tanong tungkol sa Toast, rye toast, fazer
Ilang calories ang nasa 100 g ng Toast, rye toast, fazer?
Ang 100 g ng Toast, rye toast, fazer ay may 230 kcal, 6.5 g na protina, 41 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 50 g ng Toast, rye toast, fazer?
Ang 50 g ng Toast, rye toast, fazer ay may 115 kcal, 3.3 g na protina, 20 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 150 g ng Toast, rye toast, fazer?
Ang 150 g ng Toast, rye toast, fazer ay may 345 kcal, 9.8 g na protina, 61 g na carbohydrate at 3.9 g na taba.
Ilang calories ang nasa 200 g ng Toast, rye toast, fazer?
Ang 200 g ng Toast, rye toast, fazer ay may 460 kcal, 13 g na protina, 81 g na carbohydrate at 5.2 g na taba.
Ilang calories ang nasa 250 g ng Toast, rye toast, fazer?
Ang 250 g ng Toast, rye toast, fazer ay may 575 kcal, 16 g na protina, 101 g na carbohydrate at 6.5 g na taba.
Pinagmulan: Fineli (Finland) 31845 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
