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Rye bread, wholegrain rye, dark wheat flour, rovastinlimppu, fazer
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 250 kcal —
- Protina 6.7 g 13%
- Carbohydrate 48 g 17%
- Taba 1.3 g 2%
- Saturated fat 0.2 g 1%
- Hibla 7.8 g 28%
- Asukal 11 g —
- Sodium 349 mg 15%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.3 µg 0%
- Bitamina C 0.05 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.69 mg 5%
- Bitamina K 3.2 µg 3%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.73 mg 5%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 31.7 µg 8%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 22.9 mg 2%
- Iron 2 mg 11%
- Magnesium 58.8 mg 14%
- Phosphorus 189 mg 15%
- Potassium 271 mg 6%
- Zinc 1.8 mg 16%
- Copper 0.24 mg 27%
- Manganese 1.2 mg 53%
- Selenium 3.8 µg 7%
- Iodine 4.2 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 250 | 6.7 g | 48 g | 1.3 g |
| 50 g | 50 g | 125 | 3.4 g | 24 g | 0.7 g |
| 150 g | 150 g | 375 | 10 g | 72 g | 2 g |
| 200 g | 200 g | 500 | 13 g | 96 g | 2.7 g |
| 250 g | 250 g | 625 | 17 g | 120 g | 3.4 g |
Mga kahawig na pagkain
- Rye bread wholegrain rye dark wheat flour potato uotilan perunalimppu fazer238 kcal / 100 g
- Rye bread wholegrain rye uotilan maalaisruislimppu fazer246 kcal / 100 g
- Multigrain bread bread roll rye and wheat flour ruisvehnäsämpylä fazer281 kcal / 100 g
- Toast rye toast fazer230 kcal / 100 g
- Multigrain bread oat bread wheat flour oat flakes fazer258 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Fazer roast rolls260 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- Flour rye wholegrain rye flour324 kcal / 100 g
Mga tanong tungkol sa Rye bread, wholegrain rye, dark wheat flour, rovastinlimppu, fazer
Ilang calories ang nasa 100 g ng Rye bread, wholegrain rye, dark wheat flour, rovastinlimppu, fazer?
Ang 100 g ng Rye bread, wholegrain rye, dark wheat flour, rovastinlimppu, fazer ay may 250 kcal, 6.7 g na protina, 48 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 50 g ng Rye bread, wholegrain rye, dark wheat flour, rovastinlimppu, fazer?
Ang 50 g ng Rye bread, wholegrain rye, dark wheat flour, rovastinlimppu, fazer ay may 125 kcal, 3.4 g na protina, 24 g na carbohydrate at 0.7 g na taba.
Ilang calories ang nasa 150 g ng Rye bread, wholegrain rye, dark wheat flour, rovastinlimppu, fazer?
Ang 150 g ng Rye bread, wholegrain rye, dark wheat flour, rovastinlimppu, fazer ay may 375 kcal, 10 g na protina, 72 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 200 g ng Rye bread, wholegrain rye, dark wheat flour, rovastinlimppu, fazer?
Ang 200 g ng Rye bread, wholegrain rye, dark wheat flour, rovastinlimppu, fazer ay may 500 kcal, 13 g na protina, 96 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 250 g ng Rye bread, wholegrain rye, dark wheat flour, rovastinlimppu, fazer?
Ang 250 g ng Rye bread, wholegrain rye, dark wheat flour, rovastinlimppu, fazer ay may 625 kcal, 17 g na protina, 120 g na carbohydrate at 3.4 g na taba.
Pinagmulan: Fineli (Finland) 31828 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
