Alamin ang laman ng plato mo
Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 281 kcal —
- Protina 10 g 20%
- Carbohydrate 49 g 18%
- Taba 3.2 g 4%
- Saturated fat 0.5 g 3%
- Hibla 5.5 g 20%
- Asukal 1.7 g —
- Sodium 466 mg 20%
- Cholesterol 0.08 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.25 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.7 mg 5%
- Bitamina K 3.8 µg 3%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.66 mg 4%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 20.8 µg 5%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 16.4 mg 1%
- Iron 1.2 mg 7%
- Magnesium 28.6 mg 7%
- Phosphorus 104 mg 8%
- Potassium 160 mg 3%
- Zinc 0.93 mg 8%
- Copper 0.16 mg 18%
- Manganese 0.63 mg 28%
- Selenium 5.1 µg 9%
- Iodine 6.5 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 281 | 10 g | 50 g | 3.2 g |
| 50 g | 50 g | 141 | 5 g | 25 g | 1.6 g |
| 150 g | 150 g | 422 | 15 g | 74 g | 4.8 g |
| 200 g | 200 g | 562 | 20 g | 99 g | 6.5 g |
| 250 g | 250 g | 703 | 25 g | 124 g | 8.1 g |
Mga kahawig na pagkain
- Multigrain bread bread roll rye and wheat flour ruis-vehnätyynyt vaasan277 kcal / 100 g
- Multigrain bread rye roll259 kcal / 100 g
- Rye bread wholegrain rye dark wheat flour rovastinlimppu fazer250 kcal / 100 g
- Rye bread wholegrain rye uotilan maalaisruislimppu fazer246 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- White bread wheat roll with cheese fazer332 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Toast rye toast fazer230 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer
Ilang calories ang nasa 100 g ng Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer?
Ang 100 g ng Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer ay may 281 kcal, 10 g na protina, 50 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer?
Ang 50 g ng Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer ay may 141 kcal, 5 g na protina, 25 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer?
Ang 150 g ng Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer ay may 422 kcal, 15 g na protina, 74 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer?
Ang 200 g ng Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer ay may 562 kcal, 20 g na protina, 99 g na carbohydrate at 6.5 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer?
Ang 250 g ng Multigrain bread, bread roll, rye and wheat flour, ruisvehnäsämpylä, fazer ay may 703 kcal, 25 g na protina, 124 g na carbohydrate at 8.1 g na taba.
Pinagmulan: Fineli (Finland) 33699 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
