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White bread, wheat roll with cheese, fazer
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 332 kcal —
- Protina 12 g 24%
- Carbohydrate 50 g 18%
- Taba 8.6 g 11%
- Saturated fat 1.8 g 9%
- Hibla 2.6 g 9%
- Asukal 0.3 g —
- Sodium 460 mg 20%
- Cholesterol 2.6 mg 1%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 5 µg 1%
- Bitamina C 0 mg 0%
- Bitamina D 0.01 µg 0%
- Bitamina E 1.3 mg 9%
- Bitamina K 8.3 µg 7%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 0.77 mg 5%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 20.2 µg 5%
- Bitamina B12 0.21 µg 9%
Mga mineral
- Calcium 122 mg 9%
- Iron 0.9 mg 5%
- Magnesium 20.7 mg 5%
- Phosphorus 138 mg 11%
- Potassium 122 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.28 mg 31%
- Manganese 0.42 mg 18%
- Selenium 8.7 µg 16%
- Iodine 9.7 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 332 | 12 g | 50 g | 8.6 g |
| 50 g | 50 g | 166 | 6 g | 25 g | 4.3 g |
| 150 g | 150 g | 498 | 18 g | 75 g | 13 g |
| 200 g | 200 g | 664 | 24 g | 99 g | 17 g |
| 250 g | 250 g | 830 | 30 g | 124 g | 22 g |
Mga kahawig na pagkain
- White bread wheat baguette with cheese fazer276 kcal / 100 g
- White bread wheat roll with cheese vaasan291 kcal / 100 g
- Fazer roast rolls279 kcal / 100 g
- Multigrain bread oat bread wheat flour oat flakes fazer258 kcal / 100 g
- Multigrain bread bread roll rye and wheat flour ruisvehnäsämpylä fazer281 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- Rye bread wholegrain rye dark wheat flour rovastinlimppu fazer250 kcal / 100 g
- Rye bread oululainen jälkiuuniviipaleet fazer254 kcal / 100 g
- Bun quark filling dallas bun fazer378 kcal / 100 g
- Bun jam and quark filling pullava oululainen fazer285 kcal / 100 g
Mga tanong tungkol sa White bread, wheat roll with cheese, fazer
Ilang calories ang nasa 100 g ng White bread, wheat roll with cheese, fazer?
Ang 100 g ng White bread, wheat roll with cheese, fazer ay may 332 kcal, 12 g na protina, 50 g na carbohydrate at 8.6 g na taba.
Ilang calories ang nasa 50 g ng White bread, wheat roll with cheese, fazer?
Ang 50 g ng White bread, wheat roll with cheese, fazer ay may 166 kcal, 6 g na protina, 25 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 150 g ng White bread, wheat roll with cheese, fazer?
Ang 150 g ng White bread, wheat roll with cheese, fazer ay may 498 kcal, 18 g na protina, 75 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 200 g ng White bread, wheat roll with cheese, fazer?
Ang 200 g ng White bread, wheat roll with cheese, fazer ay may 664 kcal, 24 g na protina, 99 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 250 g ng White bread, wheat roll with cheese, fazer?
Ang 250 g ng White bread, wheat roll with cheese, fazer ay may 830 kcal, 30 g na protina, 124 g na carbohydrate at 22 g na taba.
Pinagmulan: Fineli (Finland) 31835 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
