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White bread, wheat roll with cheese, vaasan
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 291 kcal —
- Protina 11 g 22%
- Carbohydrate 43 g 16%
- Taba 7.6 g 10%
- Saturated fat 2.8 g 14%
- Hibla 2.3 g 8%
- Asukal 0.3 g —
- Sodium 506 mg 22%
- Cholesterol 7.8 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 25 µg 3%
- Bitamina C 0 mg 0%
- Bitamina D 0.03 µg 0%
- Bitamina E 0.82 mg 5%
- Bitamina K 7.4 µg 6%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.81 mg 5%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 29.4 µg 7%
- Bitamina B12 0.29 µg 12%
Mga mineral
- Calcium 162 mg 12%
- Iron 0.81 mg 5%
- Magnesium 19.7 mg 5%
- Phosphorus 158 mg 13%
- Potassium 118 mg 3%
- Zinc 1.2 mg 11%
- Copper 0.13 mg 14%
- Manganese 0.38 mg 16%
- Selenium 8 µg 15%
- Iodine 9.8 µg 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 291 | 11 g | 43 g | 7.6 g |
| 50 g | 50 g | 146 | 5.5 g | 21 g | 3.8 g |
| 150 g | 150 g | 437 | 17 g | 64 g | 11 g |
| 200 g | 200 g | 582 | 22 g | 86 g | 15 g |
| 250 g | 250 g | 728 | 28 g | 107 g | 19 g |
Mga kahawig na pagkain
- White bread wheat roll with cheese fazer332 kcal / 100 g
- White bread wheat roll vaalea lounassämpylä vaasan313 kcal / 100 g
- Multigrain bread bread roll tumma lounassämpylä vaasan295 kcal / 100 g
- Multigrain bread oat bread kauratyynyt vaasan272 kcal / 100 g
- Toast wheat toast vaasan arkipaahto264 kcal / 100 g
- Rye bread rye bread roll taikaruis 100% vaasan268 kcal / 100 g
- Fazer roast rolls279 kcal / 100 g
- Cheese pasty vaasan kotiuunin340 kcal / 100 g
- Rye bread taikaruis carrot anr rye vaasan267 kcal / 100 g
- Gluten-free bread contains wheat starch with added vitamins225 kcal / 100 g
Mga tanong tungkol sa White bread, wheat roll with cheese, vaasan
Ilang calories ang nasa 100 g ng White bread, wheat roll with cheese, vaasan?
Ang 100 g ng White bread, wheat roll with cheese, vaasan ay may 291 kcal, 11 g na protina, 43 g na carbohydrate at 7.6 g na taba.
Ilang calories ang nasa 50 g ng White bread, wheat roll with cheese, vaasan?
Ang 50 g ng White bread, wheat roll with cheese, vaasan ay may 146 kcal, 5.5 g na protina, 21 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 150 g ng White bread, wheat roll with cheese, vaasan?
Ang 150 g ng White bread, wheat roll with cheese, vaasan ay may 437 kcal, 17 g na protina, 64 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 200 g ng White bread, wheat roll with cheese, vaasan?
Ang 200 g ng White bread, wheat roll with cheese, vaasan ay may 582 kcal, 22 g na protina, 86 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 250 g ng White bread, wheat roll with cheese, vaasan?
Ang 250 g ng White bread, wheat roll with cheese, vaasan ay may 728 kcal, 28 g na protina, 107 g na carbohydrate at 19 g na taba.
Pinagmulan: Fineli (Finland) 31872 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
