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Multigrain bread, oat bread, kauratyynyt, vaasan
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 272 kcal —
- Protina 9.7 g 19%
- Carbohydrate 43 g 16%
- Taba 5.2 g 7%
- Saturated fat 0.5 g 2%
- Hibla 6.5 g 23%
- Asukal 0.9 g —
- Sodium 465 mg 20%
- Cholesterol 0.18 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.24 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.5 mg 10%
- Bitamina K 6 µg 5%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 1.7 mg 11%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 35.2 µg 9%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 22 mg 2%
- Iron 1.8 mg 10%
- Magnesium 51.7 mg 12%
- Phosphorus 174 mg 14%
- Potassium 195 mg 4%
- Zinc 1.5 mg 14%
- Copper 0.21 mg 24%
- Manganese 1.4 mg 61%
- Selenium 6.5 µg 12%
- Iodine 7.6 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 272 | 9.7 g | 43 g | 5.2 g |
| 50 g | 50 g | 136 | 4.9 g | 22 g | 2.6 g |
| 150 g | 150 g | 408 | 15 g | 65 g | 7.7 g |
| 200 g | 200 g | 544 | 19 g | 86 g | 10 g |
| 250 g | 250 g | 680 | 24 g | 108 g | 13 g |
Mga kahawig na pagkain
- Multigrain bread oat bread kaurapalat vaasan265 kcal / 100 g
- Multigrain bread oat bread 100 % oat vaasan244 kcal / 100 g
- Toast multigrain toast vaasan isopaahto282 kcal / 100 g
- Rye bread sliced wholegrain rye jyvälimppu vaasan247 kcal / 100 g
- Rye bread wholegrain rye jyvärouhea vaasan246 kcal / 100 g
- White bread carrot roll muhku porkkanasämpylä vaasan245 kcal / 100 g
- White bread wheat roll vaalea lounassämpylä vaasan313 kcal / 100 g
- Toast wholegrain toast vaasan 100% täysjyväpaahto273 kcal / 100 g
- Crispbread multigrain sesame seeds vaasan pieni pyöreä289 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, oat bread, kauratyynyt, vaasan
Ilang calories ang nasa 100 g ng Multigrain bread, oat bread, kauratyynyt, vaasan?
Ang 100 g ng Multigrain bread, oat bread, kauratyynyt, vaasan ay may 272 kcal, 9.7 g na protina, 43 g na carbohydrate at 5.2 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, oat bread, kauratyynyt, vaasan?
Ang 50 g ng Multigrain bread, oat bread, kauratyynyt, vaasan ay may 136 kcal, 4.9 g na protina, 22 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, oat bread, kauratyynyt, vaasan?
Ang 150 g ng Multigrain bread, oat bread, kauratyynyt, vaasan ay may 408 kcal, 15 g na protina, 65 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, oat bread, kauratyynyt, vaasan?
Ang 200 g ng Multigrain bread, oat bread, kauratyynyt, vaasan ay may 544 kcal, 19 g na protina, 86 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, oat bread, kauratyynyt, vaasan?
Ang 250 g ng Multigrain bread, oat bread, kauratyynyt, vaasan ay may 680 kcal, 24 g na protina, 108 g na carbohydrate at 13 g na taba.
Pinagmulan: Fineli (Finland) 33783 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
