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White bread, carrot roll, muhku porkkanasämpylä, vaasan
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 245 kcal —
- Protina 8.3 g 17%
- Carbohydrate 46 g 17%
- Taba 2.1 g 3%
- Saturated fat 0.3 g 2%
- Hibla 2.9 g 10%
- Asukal 2.1 g —
- Sodium 471 mg 20%
- Cholesterol 0.04 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 140 µg 16%
- Bitamina C 0.91 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 0.5 mg 3%
- Bitamina K 5.7 µg 5%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.1 mg 7%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 38.6 µg 10%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 18.2 mg 1%
- Iron 0.95 mg 5%
- Magnesium 19 mg 5%
- Phosphorus 78.9 mg 6%
- Potassium 194 mg 4%
- Zinc 0.72 mg 7%
- Copper 0.13 mg 14%
- Manganese 0.45 mg 20%
- Selenium 5 µg 9%
- Iodine 6.7 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 245 | 8.3 g | 46 g | 2.1 g |
| 50 g | 50 g | 123 | 4.1 g | 23 g | 1.1 g |
| 150 g | 150 g | 368 | 12 g | 69 g | 3.2 g |
| 200 g | 200 g | 490 | 17 g | 92 g | 4.3 g |
| 250 g | 250 g | 613 | 21 g | 115 g | 5.3 g |
Mga kahawig na pagkain
- White bread wheat roll vaalea lounassämpylä vaasan313 kcal / 100 g
- White bread wheat roll with cheese vaasan291 kcal / 100 g
- Multigrain bread carrot roll tuhti-porkkanasämpylä katri antell258 kcal / 100 g
- Rye bread taikaruis carrot anr rye vaasan267 kcal / 100 g
- Multigrain bread bread roll tumma lounassämpylä vaasan295 kcal / 100 g
- Rye bread rye bread roll taikaruis 100% vaasan268 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- Toast wheat toast vaasan arkipaahto264 kcal / 100 g
Mga tanong tungkol sa White bread, carrot roll, muhku porkkanasämpylä, vaasan
Ilang calories ang nasa 100 g ng White bread, carrot roll, muhku porkkanasämpylä, vaasan?
Ang 100 g ng White bread, carrot roll, muhku porkkanasämpylä, vaasan ay may 245 kcal, 8.3 g na protina, 46 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 50 g ng White bread, carrot roll, muhku porkkanasämpylä, vaasan?
Ang 50 g ng White bread, carrot roll, muhku porkkanasämpylä, vaasan ay may 123 kcal, 4.1 g na protina, 23 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 150 g ng White bread, carrot roll, muhku porkkanasämpylä, vaasan?
Ang 150 g ng White bread, carrot roll, muhku porkkanasämpylä, vaasan ay may 368 kcal, 12 g na protina, 69 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 200 g ng White bread, carrot roll, muhku porkkanasämpylä, vaasan?
Ang 200 g ng White bread, carrot roll, muhku porkkanasämpylä, vaasan ay may 490 kcal, 17 g na protina, 92 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 250 g ng White bread, carrot roll, muhku porkkanasämpylä, vaasan?
Ang 250 g ng White bread, carrot roll, muhku porkkanasämpylä, vaasan ay may 613 kcal, 21 g na protina, 115 g na carbohydrate at 5.3 g na taba.
Pinagmulan: Fineli (Finland) 31877 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
