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Multigrain bread, carrot roll, tuhti-porkkanasämpylä, katri antell
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 258 kcal —
- Protina 7.8 g 16%
- Carbohydrate 44 g 16%
- Taba 4.7 g 6%
- Saturated fat 0.9 g 5%
- Hibla 3.3 g 12%
- Asukal 1.7 g —
- Sodium 397 mg 17%
- Cholesterol 0.06 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 56.6 µg 6%
- Bitamina C 0.37 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.1 mg 8%
- Bitamina K 3.6 µg 3%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.88 mg 6%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 21.5 µg 5%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 24.6 mg 2%
- Iron 0.99 mg 5%
- Magnesium 39.7 mg 9%
- Phosphorus 112 mg 9%
- Potassium 172 mg 4%
- Zinc 0.89 mg 8%
- Copper 0.2 mg 22%
- Manganese 0.53 mg 23%
- Selenium 6.6 µg 12%
- Iodine 5.9 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 258 | 7.8 g | 44 g | 4.7 g |
| 50 g | 50 g | 129 | 3.9 g | 22 g | 2.3 g |
| 150 g | 150 g | 387 | 12 g | 66 g | 7 g |
| 200 g | 200 g | 516 | 16 g | 88 g | 9.4 g |
| 250 g | 250 g | 645 | 19 g | 110 g | 12 g |
Mga kahawig na pagkain
- Multigrain bread bread roll tuhti-moniviljasämpylä katri antell245 kcal / 100 g
- Multigrain bread bread roll puhtisämpylä katri antell282 kcal / 100 g
- White bread carrot roll muhku porkkanasämpylä vaasan245 kcal / 100 g
- White bread wheat roll lounassämpylä katri antell285 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- Rye bread taikaruis carrot anr rye vaasan267 kcal / 100 g
- Rye bread rye bread roll taikaruis 100% vaasan268 kcal / 100 g
- Toast multigrain toast267 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, carrot roll, tuhti-porkkanasämpylä, katri antell
Ilang calories ang nasa 100 g ng Multigrain bread, carrot roll, tuhti-porkkanasämpylä, katri antell?
Ang 100 g ng Multigrain bread, carrot roll, tuhti-porkkanasämpylä, katri antell ay may 258 kcal, 7.8 g na protina, 44 g na carbohydrate at 4.7 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, carrot roll, tuhti-porkkanasämpylä, katri antell?
Ang 50 g ng Multigrain bread, carrot roll, tuhti-porkkanasämpylä, katri antell ay may 129 kcal, 3.9 g na protina, 22 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, carrot roll, tuhti-porkkanasämpylä, katri antell?
Ang 150 g ng Multigrain bread, carrot roll, tuhti-porkkanasämpylä, katri antell ay may 387 kcal, 12 g na protina, 66 g na carbohydrate at 7 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, carrot roll, tuhti-porkkanasämpylä, katri antell?
Ang 200 g ng Multigrain bread, carrot roll, tuhti-porkkanasämpylä, katri antell ay may 516 kcal, 16 g na protina, 88 g na carbohydrate at 9.4 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, carrot roll, tuhti-porkkanasämpylä, katri antell?
Ang 250 g ng Multigrain bread, carrot roll, tuhti-porkkanasämpylä, katri antell ay may 645 kcal, 19 g na protina, 110 g na carbohydrate at 12 g na taba.
Pinagmulan: Fineli (Finland) 32465 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
