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Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 228 kcal —
- Protina 7.3 g 15%
- Carbohydrate 37 g 13%
- Taba 4.7 g 6%
- Saturated fat 1 g 5%
- Hibla 3.2 g 11%
- Asukal 4.1 g —
- Sodium 232 mg 10%
- Cholesterol 2.6 mg 1%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 91.3 µg 10%
- Bitamina C 0.64 mg 1%
- Bitamina D 0.34 µg 2%
- Bitamina E 1.3 mg 9%
- Bitamina K 6.6 µg 6%
- Thiamin (B1) 0.21 mg 17%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.5 mg 16%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 33.8 µg 8%
- Bitamina B12 0.06 µg 3%
Mga mineral
- Calcium 41.1 mg 3%
- Iron 1.4 mg 8%
- Magnesium 40.4 mg 10%
- Phosphorus 144 mg 12%
- Potassium 224 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.19 mg 21%
- Manganese 0.91 mg 40%
- Selenium 6.1 µg 11%
- Iodine 21 µg 14%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 228 | 7.3 g | 37 g | 4.7 g |
| 50 g | 50 g | 114 | 3.6 g | 19 g | 2.3 g |
| 150 g | 150 g | 342 | 11 g | 56 g | 7 g |
| 200 g | 200 g | 456 | 15 g | 74 g | 9.4 g |
| 250 g | 250 g | 570 | 18 g | 93 g | 12 g |
Mga kahawig na pagkain
- Multigrain bread carrot roll fat-free milk dark wheat flour flour mix231 kcal / 100 g
- Multigrain bread carrot roll whole milk dark wheat flour flour mix231 kcal / 100 g
- White bread french bread low-fat milk wheat flour273 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- Bun low-fat milk butter309 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
- Bun low-fat milk oil311 kcal / 100 g
- Flour dark wheat flour363 kcal / 100 g
- Rye bread potato rye bread248 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix
Ilang calories ang nasa 100 g ng Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix?
Ang 100 g ng Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix ay may 228 kcal, 7.3 g na protina, 37 g na carbohydrate at 4.7 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix?
Ang 50 g ng Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix ay may 114 kcal, 3.6 g na protina, 19 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix?
Ang 150 g ng Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix ay may 342 kcal, 11 g na protina, 56 g na carbohydrate at 7 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix?
Ang 200 g ng Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix ay may 456 kcal, 15 g na protina, 74 g na carbohydrate at 9.4 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix?
Ang 250 g ng Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix ay may 570 kcal, 18 g na protina, 93 g na carbohydrate at 12 g na taba.
Pinagmulan: Fineli (Finland) 1298 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
