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Flour mixture, for bread rolls, wheat flour, wheat groats, rye
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 314 kcal —
- Protina 11 g 22%
- Carbohydrate 59 g 22%
- Taba 1.9 g 2%
- Saturated fat 0.2 g 1%
- Hibla 5.5 g 20%
- Asukal 0.5 g —
- Sodium 1 mg 0%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.42 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.72 mg 5%
- Bitamina K 2.9 µg 2%
- Thiamin (B1) 0.48 mg 40%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 5 mg 31%
- Bitamina B6 0.18 mg 11%
- Folate (B9) 30 µg 8%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 17 mg 1%
- Iron 2.4 mg 13%
- Magnesium 51 mg 12%
- Phosphorus 176 mg 14%
- Potassium 240 mg 5%
- Zinc 1.6 mg 15%
- Copper 0.3 mg 33%
- Manganese 1.4 mg 61%
- Selenium 9.5 µg 17%
- Iodine 5 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 314 | 11 g | 59 g | 1.9 g |
| 50 g | 50 g | 157 | 5.6 g | 30 g | 0.9 g |
| 150 g | 150 g | 471 | 17 g | 89 g | 2.8 g |
| 200 g | 200 g | 628 | 22 g | 119 g | 3.7 g |
| 250 g | 250 g | 785 | 28 g | 149 g | 4.7 g |
Mga kahawig na pagkain
- Flour mixture rye wheat324 kcal / 100 g
- Flour dark wheat flour363 kcal / 100 g
- Multigrain bread bread roll low-fat milk flour mix224 kcal / 100 g
- Multigrain bread bread roll crushed grains wheat flour leipäaitta lidl284 kcal / 100 g
- White bread wheat roll perhe vehnäsämpylä vaasan277 kcal / 100 g
- Rye bread wholegrain rye wheat flour perinteinen varrasleipä leipäaitta lidl254 kcal / 100 g
- Rye bread potato rye bread248 kcal / 100 g
- White bread wheat roll evässämpylä perheleipurit326 kcal / 100 g
Mga tanong tungkol sa Flour mixture, for bread rolls, wheat flour, wheat groats, rye
Ilang calories ang nasa 100 g ng Flour mixture, for bread rolls, wheat flour, wheat groats, rye?
Ang 100 g ng Flour mixture, for bread rolls, wheat flour, wheat groats, rye ay may 314 kcal, 11 g na protina, 59 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 50 g ng Flour mixture, for bread rolls, wheat flour, wheat groats, rye?
Ang 50 g ng Flour mixture, for bread rolls, wheat flour, wheat groats, rye ay may 157 kcal, 5.6 g na protina, 30 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 150 g ng Flour mixture, for bread rolls, wheat flour, wheat groats, rye?
Ang 150 g ng Flour mixture, for bread rolls, wheat flour, wheat groats, rye ay may 471 kcal, 17 g na protina, 89 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 200 g ng Flour mixture, for bread rolls, wheat flour, wheat groats, rye?
Ang 200 g ng Flour mixture, for bread rolls, wheat flour, wheat groats, rye ay may 628 kcal, 22 g na protina, 119 g na carbohydrate at 3.7 g na taba.
Ilang calories ang nasa 250 g ng Flour mixture, for bread rolls, wheat flour, wheat groats, rye?
Ang 250 g ng Flour mixture, for bread rolls, wheat flour, wheat groats, rye ay may 785 kcal, 28 g na protina, 149 g na carbohydrate at 4.7 g na taba.
Pinagmulan: Fineli (Finland) 125 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
