Alamin ang laman ng plato mo
Multigrain bread, bread roll, crushed grains, wheat flour, leipäaitta, lidl
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 284 kcal —
- Protina 8.8 g 18%
- Carbohydrate 52 g 19%
- Taba 3.4 g 4%
- Saturated fat 1.1 g 6%
- Hibla 3.8 g 14%
- Asukal 1 g —
- Sodium 449 mg 20%
- Cholesterol 0.07 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.24 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.54 mg 4%
- Bitamina K 2.2 µg 2%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.6 mg 10%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 31.9 µg 8%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 20.6 mg 2%
- Iron 1.3 mg 7%
- Magnesium 45.3 mg 11%
- Phosphorus 143 mg 11%
- Potassium 187 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.2 mg 22%
- Manganese 0.9 mg 39%
- Selenium 7.4 µg 13%
- Iodine 7.1 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 284 | 8.8 g | 52 g | 3.4 g |
| 50 g | 50 g | 142 | 4.4 g | 26 g | 1.7 g |
| 150 g | 150 g | 426 | 13 g | 78 g | 5.1 g |
| 200 g | 200 g | 568 | 18 g | 104 g | 6.9 g |
| 250 g | 250 g | 710 | 22 g | 130 g | 8.6 g |
Mga kahawig na pagkain
- Multigrain bread graham roll wheat and graham flour crushed grains lidl311 kcal / 100 g
- Multigrain bread wheat flour crushed grains pehmeä moniviljaleipä lidl242 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Rye bread wholegrain rye wheat flour perinteinen varrasleipä leipäaitta lidl254 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
- White bread wheat roll perhe vehnäsämpylä vaasan277 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- Breakfast cereal wheat flakes bran flakes lidl359 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, bread roll, crushed grains, wheat flour, leipäaitta, lidl
Ilang calories ang nasa 100 g ng Multigrain bread, bread roll, crushed grains, wheat flour, leipäaitta, lidl?
Ang 100 g ng Multigrain bread, bread roll, crushed grains, wheat flour, leipäaitta, lidl ay may 284 kcal, 8.8 g na protina, 52 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, bread roll, crushed grains, wheat flour, leipäaitta, lidl?
Ang 50 g ng Multigrain bread, bread roll, crushed grains, wheat flour, leipäaitta, lidl ay may 142 kcal, 4.4 g na protina, 26 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, bread roll, crushed grains, wheat flour, leipäaitta, lidl?
Ang 150 g ng Multigrain bread, bread roll, crushed grains, wheat flour, leipäaitta, lidl ay may 426 kcal, 13 g na protina, 78 g na carbohydrate at 5.1 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, bread roll, crushed grains, wheat flour, leipäaitta, lidl?
Ang 200 g ng Multigrain bread, bread roll, crushed grains, wheat flour, leipäaitta, lidl ay may 568 kcal, 18 g na protina, 104 g na carbohydrate at 6.9 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, bread roll, crushed grains, wheat flour, leipäaitta, lidl?
Ang 250 g ng Multigrain bread, bread roll, crushed grains, wheat flour, leipäaitta, lidl ay may 710 kcal, 22 g na protina, 130 g na carbohydrate at 8.6 g na taba.
Pinagmulan: Fineli (Finland) 32955 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
