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Multigrain bread, bread roll, fat-free milk, oil, flour mix
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 244 kcal —
- Protina 8.6 g 17%
- Carbohydrate 41 g 15%
- Taba 3.7 g 5%
- Saturated fat 0.3 g 2%
- Hibla 3.8 g 13%
- Asukal 3.6 g —
- Sodium 203 mg 9%
- Cholesterol 0.43 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.48 µg 0%
- Bitamina C 0.28 mg 0%
- Bitamina D 0.32 µg 2%
- Bitamina E 1 mg 7%
- Bitamina K 5.2 µg 4%
- Thiamin (B1) 0.27 mg 22%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3.6 mg 23%
- Bitamina B6 0.14 mg 8%
- Folate (B9) 50.5 µg 13%
- Bitamina B12 0.11 µg 5%
Mga mineral
- Calcium 53 mg 4%
- Iron 1.7 mg 9%
- Magnesium 38.6 mg 9%
- Phosphorus 154 mg 12%
- Potassium 232 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.21 mg 23%
- Manganese 0.92 mg 40%
- Selenium 7 µg 13%
- Iodine 19.9 µg 13%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 244 | 8.6 g | 42 g | 3.7 g |
| 50 g | 50 g | 122 | 4.3 g | 21 g | 1.8 g |
| 150 g | 150 g | 366 | 13 g | 62 g | 5.5 g |
| 200 g | 200 g | 488 | 17 g | 83 g | 7.4 g |
| 250 g | 250 g | 610 | 22 g | 104 g | 9.2 g |
Mga kahawig na pagkain
- Multigrain bread bread roll low-fat milk flour mix224 kcal / 100 g
- Multigrain bread bread roll low-fat milk butter flour mix247 kcal / 100 g
- White bread french bread low-fat milk wheat flour273 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- Bun low-fat milk oil311 kcal / 100 g
- Bun low-fat milk butter309 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
- Thin pancake fat-free milk170 kcal / 100 g
- Rye bread potato rye bread248 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, bread roll, fat-free milk, oil, flour mix
Ilang calories ang nasa 100 g ng Multigrain bread, bread roll, fat-free milk, oil, flour mix?
Ang 100 g ng Multigrain bread, bread roll, fat-free milk, oil, flour mix ay may 244 kcal, 8.6 g na protina, 42 g na carbohydrate at 3.7 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, bread roll, fat-free milk, oil, flour mix?
Ang 50 g ng Multigrain bread, bread roll, fat-free milk, oil, flour mix ay may 122 kcal, 4.3 g na protina, 21 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, bread roll, fat-free milk, oil, flour mix?
Ang 150 g ng Multigrain bread, bread roll, fat-free milk, oil, flour mix ay may 366 kcal, 13 g na protina, 62 g na carbohydrate at 5.5 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, bread roll, fat-free milk, oil, flour mix?
Ang 200 g ng Multigrain bread, bread roll, fat-free milk, oil, flour mix ay may 488 kcal, 17 g na protina, 83 g na carbohydrate at 7.4 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, bread roll, fat-free milk, oil, flour mix?
Ang 250 g ng Multigrain bread, bread roll, fat-free milk, oil, flour mix ay may 610 kcal, 22 g na protina, 104 g na carbohydrate at 9.2 g na taba.
Pinagmulan: Fineli (Finland) 29003 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
