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Thin pancake, fat-free milk
Calories at mga nutrisyon
170
calorieskcal bawat 100 g
Protina7 g
Carbs20 g
Taba6.6 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 170 kcal —
- Protina 7 g 14%
- Carbohydrate 20 g 7%
- Taba 6.6 g 8%
- Saturated fat 1.4 g 7%
- Hibla 0.8 g 3%
- Asukal 3.9 g —
- Sodium 205 mg 9%
- Cholesterol 66 mg 22%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 60 µg 7%
- Bitamina C 0.54 mg 1%
- Bitamina D 1.3 µg 7%
- Bitamina E 1.2 mg 8%
- Bitamina K 5.2 µg 4%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.29 mg 2%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 15.2 µg 4%
- Bitamina B12 0.62 µg 26%
Mga mineral
- Calcium 104 mg 8%
- Iron 0.54 mg 3%
- Magnesium 17.7 mg 4%
- Phosphorus 129 mg 10%
- Potassium 175 mg 4%
- Zinc 0.74 mg 7%
- Copper 0.05 mg 6%
- Manganese 0.14 mg 6%
- Selenium 10 µg 18%
- Iodine 29 µg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 170 | 7 g | 20 g | 6.6 g |
| 50 g | 50 g | 85 | 3.5 g | 9.9 g | 3.3 g |
| 150 g | 150 g | 255 | 11 g | 30 g | 9.9 g |
| 200 g | 200 g | 340 | 14 g | 40 g | 13 g |
| 250 g | 250 g | 425 | 18 g | 50 g | 17 g |
Mga kahawig na pagkain
- Thin pancake low-fat milk187 kcal / 100 g
- Thin pancake whole milk191 kcal / 100 g
- Oven-baked pancake fat-free milk144 kcal / 100 g
- Waffle fat-free milk190 kcal / 100 g
- Oven-baked pancake low-fat milk153 kcal / 100 g
- May day fritter fat-free milk343 kcal / 100 g
- Waffle low-fat milk198 kcal / 100 g
- Blin with fat-free milk202 kcal / 100 g
- May day fritter low-fat milk346 kcal / 100 g
- Blin with low-fat milk barley flour167 kcal / 100 g
Mga tanong tungkol sa Thin pancake, fat-free milk
Ilang calories ang nasa 100 g ng Thin pancake, fat-free milk?
Ang 100 g ng Thin pancake, fat-free milk ay may 170 kcal, 7 g na protina, 20 g na carbohydrate at 6.6 g na taba.
Ilang calories ang nasa 50 g ng Thin pancake, fat-free milk?
Ang 50 g ng Thin pancake, fat-free milk ay may 85 kcal, 3.5 g na protina, 9.9 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 150 g ng Thin pancake, fat-free milk?
Ang 150 g ng Thin pancake, fat-free milk ay may 255 kcal, 11 g na protina, 30 g na carbohydrate at 9.9 g na taba.
Ilang calories ang nasa 200 g ng Thin pancake, fat-free milk?
Ang 200 g ng Thin pancake, fat-free milk ay may 340 kcal, 14 g na protina, 40 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 250 g ng Thin pancake, fat-free milk?
Ang 250 g ng Thin pancake, fat-free milk ay may 425 kcal, 18 g na protina, 50 g na carbohydrate at 17 g na taba.
Pinagmulan: Fineli (Finland) 32823 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
