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White bread, french bread, low-fat milk, wheat flour
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 273 kcal —
- Protina 9.3 g 19%
- Carbohydrate 53 g 19%
- Taba 1.6 g 2%
- Saturated fat 0.5 g 3%
- Hibla 2.5 g 9%
- Asukal 2.4 g —
- Sodium 439 mg 19%
- Cholesterol 2.1 mg 1%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 4 µg 0%
- Bitamina C 0.25 mg 0%
- Bitamina D 0.32 µg 2%
- Bitamina E 0.28 mg 2%
- Bitamina K 0.81 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.82 mg 5%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 22.6 µg 6%
- Bitamina B12 0.11 µg 5%
Mga mineral
- Calcium 53.9 mg 4%
- Iron 0.68 mg 4%
- Magnesium 24.6 mg 6%
- Phosphorus 115 mg 9%
- Potassium 166 mg 4%
- Zinc 0.75 mg 7%
- Copper 0.13 mg 14%
- Manganese 0.42 mg 18%
- Selenium 5.3 µg 10%
- Iodine 39.2 µg 26%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 273 | 9.3 g | 53 g | 1.6 g |
| 50 g | 50 g | 137 | 4.6 g | 27 g | 0.8 g |
| 150 g | 150 g | 410 | 14 g | 80 g | 2.4 g |
| 200 g | 200 g | 546 | 19 g | 107 g | 3.2 g |
| 250 g | 250 g | 683 | 23 g | 133 g | 4 g |
Mga kahawig na pagkain
- Multigrain bread oat bread low-fat milk wheat flour oat flakes248 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- Multigrain bread bread roll low-fat milk flour mix224 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Bun low-fat milk butter309 kcal / 100 g
- Bun low-fat milk oil311 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
- Thin pancake fat-free milk170 kcal / 100 g
- Wheat porridge low-fat milk wheat flour sugar salt115 kcal / 100 g
Mga tanong tungkol sa White bread, french bread, low-fat milk, wheat flour
Ilang calories ang nasa 100 g ng White bread, french bread, low-fat milk, wheat flour?
Ang 100 g ng White bread, french bread, low-fat milk, wheat flour ay may 273 kcal, 9.3 g na protina, 53 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 50 g ng White bread, french bread, low-fat milk, wheat flour?
Ang 50 g ng White bread, french bread, low-fat milk, wheat flour ay may 137 kcal, 4.6 g na protina, 27 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 150 g ng White bread, french bread, low-fat milk, wheat flour?
Ang 150 g ng White bread, french bread, low-fat milk, wheat flour ay may 410 kcal, 14 g na protina, 80 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 200 g ng White bread, french bread, low-fat milk, wheat flour?
Ang 200 g ng White bread, french bread, low-fat milk, wheat flour ay may 546 kcal, 19 g na protina, 107 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 250 g ng White bread, french bread, low-fat milk, wheat flour?
Ang 250 g ng White bread, french bread, low-fat milk, wheat flour ay may 683 kcal, 23 g na protina, 133 g na carbohydrate at 4 g na taba.
Pinagmulan: Fineli (Finland) 1107 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
