Alamin ang laman ng plato mo
Bun, low-fat milk, butter
Calories at mga nutrisyon
309
calorieskcal bawat 100 g
Protina8.1 g
Carbs49 g
Taba8.2 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 309 kcal —
- Protina 8.1 g 16%
- Carbohydrate 49 g 18%
- Taba 8.2 g 10%
- Saturated fat 4.7 g 23%
- Hibla 2 g 7%
- Asukal 11 g —
- Sodium 166 mg 7%
- Cholesterol 36.6 mg 12%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 67.1 µg 7%
- Bitamina C 0.2 mg 0%
- Bitamina D 0.42 µg 2%
- Bitamina E 0.44 mg 3%
- Bitamina K 2.1 µg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.83 mg 5%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 36.2 µg 9%
- Bitamina B12 0.21 µg 9%
Mga mineral
- Calcium 47.5 mg 4%
- Iron 0.66 mg 4%
- Magnesium 20 mg 5%
- Phosphorus 109 mg 9%
- Potassium 147 mg 3%
- Zinc 0.74 mg 7%
- Copper 0.1 mg 11%
- Manganese 0.33 mg 14%
- Selenium 8 µg 15%
- Iodine 18.7 µg 12%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 309 | 8.1 g | 49 g | 8.2 g |
| 50 g | 50 g | 155 | 4 g | 25 g | 4.1 g |
| 150 g | 150 g | 464 | 12 g | 74 g | 12 g |
| 200 g | 200 g | 618 | 16 g | 99 g | 16 g |
| 250 g | 250 g | 773 | 20 g | 123 g | 21 g |
Mga kahawig na pagkain
- Bun low-fat milk310 kcal / 100 g
- Bun low-fat milk oil311 kcal / 100 g
- Multigrain bread bread roll low-fat milk butter flour mix247 kcal / 100 g
- Multigrain bread bread roll low-fat milk flour mix224 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- Danish pastry low-fat milk363 kcal / 100 g
- White bread french bread low-fat milk wheat flour273 kcal / 100 g
- Bagel sweet low-fat milk361 kcal / 100 g
- Danish pastry vanilla custard fat-free milk332 kcal / 100 g
- Sugar-covered rusk low-fat milk384 kcal / 100 g
Mga tanong tungkol sa Bun, low-fat milk, butter
Ilang calories ang nasa 100 g ng Bun, low-fat milk, butter?
Ang 100 g ng Bun, low-fat milk, butter ay may 309 kcal, 8.1 g na protina, 49 g na carbohydrate at 8.2 g na taba.
Ilang calories ang nasa 50 g ng Bun, low-fat milk, butter?
Ang 50 g ng Bun, low-fat milk, butter ay may 155 kcal, 4 g na protina, 25 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 150 g ng Bun, low-fat milk, butter?
Ang 150 g ng Bun, low-fat milk, butter ay may 464 kcal, 12 g na protina, 74 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Bun, low-fat milk, butter?
Ang 200 g ng Bun, low-fat milk, butter ay may 618 kcal, 16 g na protina, 99 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 250 g ng Bun, low-fat milk, butter?
Ang 250 g ng Bun, low-fat milk, butter ay may 773 kcal, 20 g na protina, 123 g na carbohydrate at 21 g na taba.
Pinagmulan: Fineli (Finland) 29000 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
