Alamin ang laman ng plato mo
Bagel, sweet, low-fat milk
Calories at mga nutrisyon
361
calorieskcal bawat 100 g
Protina7.9 g
Carbs49 g
Taba14 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 361 kcal —
- Protina 7.9 g 16%
- Carbohydrate 49 g 18%
- Taba 14 g 18%
- Saturated fat 6.9 g 34%
- Hibla 1.9 g 7%
- Asukal 16 g —
- Sodium 693 mg 30%
- Cholesterol 58.7 mg 20%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 152 µg 17%
- Bitamina C 0.07 mg 0%
- Bitamina D 0.95 µg 5%
- Bitamina E 1.2 mg 8%
- Bitamina K 6.7 µg 6%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.18 mg 13%
- Niacin (B3) 1.1 mg 7%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 61.6 µg 15%
- Bitamina B12 0.29 µg 12%
Mga mineral
- Calcium 32.1 mg 2%
- Iron 0.77 mg 4%
- Magnesium 18.2 mg 4%
- Phosphorus 108 mg 9%
- Potassium 136 mg 3%
- Zinc 0.81 mg 7%
- Copper 0.1 mg 11%
- Manganese 0.29 mg 13%
- Selenium 8.9 µg 16%
- Iodine 50.3 µg 34%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 361 | 7.9 g | 49 g | 14 g |
| 50 g | 50 g | 181 | 3.9 g | 24 g | 7.2 g |
| 150 g | 150 g | 542 | 12 g | 73 g | 22 g |
| 200 g | 200 g | 722 | 16 g | 98 g | 29 g |
| 250 g | 250 g | 903 | 20 g | 122 g | 36 g |
Mga kahawig na pagkain
- Doughnut fat-free milk310 kcal / 100 g
- Bun low-fat milk310 kcal / 100 g
- Doughnut low-fat milk313 kcal / 100 g
- Sugar-covered rusk low-fat milk384 kcal / 100 g
- Bun low-fat milk artificially sweetened306 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- Sugar-covered rusk fat-free milk industrial397 kcal / 100 g
- Waffle low-fat milk198 kcal / 100 g
- Waffle fat-free milk190 kcal / 100 g
- Thin pancake fat-free milk170 kcal / 100 g
Mga tanong tungkol sa Bagel, sweet, low-fat milk
Ilang calories ang nasa 100 g ng Bagel, sweet, low-fat milk?
Ang 100 g ng Bagel, sweet, low-fat milk ay may 361 kcal, 7.9 g na protina, 49 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 50 g ng Bagel, sweet, low-fat milk?
Ang 50 g ng Bagel, sweet, low-fat milk ay may 181 kcal, 3.9 g na protina, 24 g na carbohydrate at 7.2 g na taba.
Ilang calories ang nasa 150 g ng Bagel, sweet, low-fat milk?
Ang 150 g ng Bagel, sweet, low-fat milk ay may 542 kcal, 12 g na protina, 73 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 200 g ng Bagel, sweet, low-fat milk?
Ang 200 g ng Bagel, sweet, low-fat milk ay may 722 kcal, 16 g na protina, 98 g na carbohydrate at 29 g na taba.
Ilang calories ang nasa 250 g ng Bagel, sweet, low-fat milk?
Ang 250 g ng Bagel, sweet, low-fat milk ay may 903 kcal, 20 g na protina, 122 g na carbohydrate at 36 g na taba.
Pinagmulan: Fineli (Finland) 1150 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
