Alamin ang laman ng plato mo
Sugar-covered rusk, low-fat milk, home-made
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 384 kcal —
- Protina 8.3 g 17%
- Carbohydrate 69 g 25%
- Taba 7.6 g 10%
- Saturated fat 3.5 g 18%
- Hibla 2.5 g 9%
- Asukal 19 g —
- Sodium 433 mg 19%
- Cholesterol 8 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 64.8 µg 7%
- Bitamina C 0.02 mg 0%
- Bitamina D 0.34 µg 2%
- Bitamina E 0.66 mg 4%
- Bitamina K 3.9 µg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 0.86 mg 5%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 28.2 µg 7%
- Bitamina B12 0.01 µg 0%
Mga mineral
- Calcium 19.7 mg 2%
- Iron 0.69 mg 4%
- Magnesium 21.2 mg 5%
- Phosphorus 90.9 mg 7%
- Potassium 125 mg 3%
- Zinc 0.65 mg 6%
- Copper 0.12 mg 14%
- Manganese 0.41 mg 18%
- Selenium 7 µg 13%
- Iodine 33.3 µg 22%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 384 | 8.3 g | 69 g | 7.6 g |
| 50 g | 50 g | 192 | 4.2 g | 34 g | 3.8 g |
| 150 g | 150 g | 576 | 13 g | 103 g | 11 g |
| 200 g | 200 g | 768 | 17 g | 137 g | 15 g |
| 250 g | 250 g | 960 | 21 g | 171 g | 19 g |
Mga kahawig na pagkain
- Sugar-covered rusk fat-free milk industrial397 kcal / 100 g
- Wholemeal rusk milk364 kcal / 100 g
- Doughnut fat-free milk310 kcal / 100 g
- Doughnut low-fat milk313 kcal / 100 g
- Bagel sweet low-fat milk361 kcal / 100 g
- Wheat rusk milk industrial376 kcal / 100 g
- Sugar-covered rusk water industrial394 kcal / 100 g
- Bun low-fat milk butter309 kcal / 100 g
- Bun low-fat milk310 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
Mga tanong tungkol sa Sugar-covered rusk, low-fat milk, home-made
Ilang calories ang nasa 100 g ng Sugar-covered rusk, low-fat milk, home-made?
Ang 100 g ng Sugar-covered rusk, low-fat milk, home-made ay may 384 kcal, 8.3 g na protina, 69 g na carbohydrate at 7.6 g na taba.
Ilang calories ang nasa 50 g ng Sugar-covered rusk, low-fat milk, home-made?
Ang 50 g ng Sugar-covered rusk, low-fat milk, home-made ay may 192 kcal, 4.2 g na protina, 34 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 150 g ng Sugar-covered rusk, low-fat milk, home-made?
Ang 150 g ng Sugar-covered rusk, low-fat milk, home-made ay may 576 kcal, 13 g na protina, 103 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 200 g ng Sugar-covered rusk, low-fat milk, home-made?
Ang 200 g ng Sugar-covered rusk, low-fat milk, home-made ay may 768 kcal, 17 g na protina, 137 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 250 g ng Sugar-covered rusk, low-fat milk, home-made?
Ang 250 g ng Sugar-covered rusk, low-fat milk, home-made ay may 960 kcal, 21 g na protina, 171 g na carbohydrate at 19 g na taba.
Pinagmulan: Fineli (Finland) 29765 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
