Alamin ang laman ng plato mo
Multigrain bread, wheat flour, crushed grains, pehmeä moniviljaleipä, lidl
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 242 kcal —
- Protina 7.7 g 15%
- Carbohydrate 45 g 16%
- Taba 2.4 g 3%
- Saturated fat 0.3 g 2%
- Hibla 2.9 g 10%
- Asukal 1.4 g —
- Sodium 494 mg 21%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.2 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.43 mg 3%
- Bitamina K 0.92 µg 1%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 0.96 mg 6%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 31.9 µg 8%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 24.5 mg 2%
- Iron 0.86 mg 5%
- Magnesium 28.2 mg 7%
- Phosphorus 100 mg 8%
- Potassium 141 mg 3%
- Zinc 0.74 mg 7%
- Copper 0.14 mg 15%
- Manganese 0.51 mg 22%
- Selenium 6.4 µg 12%
- Iodine 6.2 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 242 | 7.7 g | 45 g | 2.4 g |
| 50 g | 50 g | 121 | 3.9 g | 23 g | 1.2 g |
| 150 g | 150 g | 363 | 12 g | 68 g | 3.5 g |
| 200 g | 200 g | 484 | 16 g | 91 g | 4.7 g |
| 250 g | 250 g | 605 | 19 g | 113 g | 5.9 g |
Mga kahawig na pagkain
- Multigrain bread wheat and rye flour crushed grains ruisrouheviipaleet lidl237 kcal / 100 g
- Multigrain bread bread roll crushed grains wheat flour leipäaitta lidl284 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Rye bread wholegrain rye wheat flour perinteinen varrasleipä leipäaitta lidl254 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Breakfast cereal wheat flakes bran flakes lidl359 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
- Crispbread whole rye bread contains milk rivercote lidl343 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, wheat flour, crushed grains, pehmeä moniviljaleipä, lidl
Ilang calories ang nasa 100 g ng Multigrain bread, wheat flour, crushed grains, pehmeä moniviljaleipä, lidl?
Ang 100 g ng Multigrain bread, wheat flour, crushed grains, pehmeä moniviljaleipä, lidl ay may 242 kcal, 7.7 g na protina, 45 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, wheat flour, crushed grains, pehmeä moniviljaleipä, lidl?
Ang 50 g ng Multigrain bread, wheat flour, crushed grains, pehmeä moniviljaleipä, lidl ay may 121 kcal, 3.9 g na protina, 23 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, wheat flour, crushed grains, pehmeä moniviljaleipä, lidl?
Ang 150 g ng Multigrain bread, wheat flour, crushed grains, pehmeä moniviljaleipä, lidl ay may 363 kcal, 12 g na protina, 68 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, wheat flour, crushed grains, pehmeä moniviljaleipä, lidl?
Ang 200 g ng Multigrain bread, wheat flour, crushed grains, pehmeä moniviljaleipä, lidl ay may 484 kcal, 16 g na protina, 91 g na carbohydrate at 4.7 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, wheat flour, crushed grains, pehmeä moniviljaleipä, lidl?
Ang 250 g ng Multigrain bread, wheat flour, crushed grains, pehmeä moniviljaleipä, lidl ay may 605 kcal, 19 g na protina, 113 g na carbohydrate at 5.9 g na taba.
Pinagmulan: Fineli (Finland) 32957 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
