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Crispbread, whole rye bread, contains milk, rivercote lidl
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 343 kcal —
- Protina 11 g 22%
- Carbohydrate 64 g 23%
- Taba 1.8 g 2%
- Saturated fat 0.3 g 1%
- Hibla 10 g 37%
- Asukal 3.6 g —
- Sodium 585 mg 25%
- Cholesterol 0.73 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.7 µg 0%
- Bitamina C 0.19 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.8 mg 5%
- Bitamina K 5.7 µg 5%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 0.33 mg 2%
- Bitamina B6 0.18 mg 11%
- Folate (B9) 33.2 µg 8%
- Bitamina B12 0.1 µg 4%
Mga mineral
- Calcium 91.5 mg 7%
- Iron 2.8 mg 16%
- Magnesium 85.1 mg 20%
- Phosphorus 298 mg 24%
- Potassium 447 mg 10%
- Zinc 2.6 mg 24%
- Copper 0.41 mg 45%
- Manganese 2 mg 88%
- Selenium 4.1 µg 7%
- Iodine 13.9 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 343 | 11 g | 64 g | 1.8 g |
| 50 g | 50 g | 172 | 5.5 g | 32 g | 0.9 g |
| 150 g | 150 g | 515 | 17 g | 96 g | 2.6 g |
| 200 g | 200 g | 686 | 22 g | 128 g | 3.5 g |
| 250 g | 250 g | 858 | 28 g | 160 g | 4.4 g |
Mga kahawig na pagkain
- Crispbread rye 17% fibre360 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Rye bread wholegrain rye potato flakes pyöreät ruispalaset leipäaitta lidl258 kcal / 100 g
- Crispbread wheat 7% fibre450 kcal / 100 g
- Multigrain bread graham flour crushed wheat grains täysjyväviipaleet lidl253 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- Multigrain bread flatbread low-fat milk wheat and rye flour329 kcal / 100 g
- White bread pre-baked wheat roll high-sodium rivercote lidl254 kcal / 100 g
- Biscuit jyväshyvä cracotte whole wheat402 kcal / 100 g
- Finn crisp rye crispbread360 kcal / 100 g
Mga tanong tungkol sa Crispbread, whole rye bread, contains milk, rivercote lidl
Ilang calories ang nasa 100 g ng Crispbread, whole rye bread, contains milk, rivercote lidl?
Ang 100 g ng Crispbread, whole rye bread, contains milk, rivercote lidl ay may 343 kcal, 11 g na protina, 64 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 50 g ng Crispbread, whole rye bread, contains milk, rivercote lidl?
Ang 50 g ng Crispbread, whole rye bread, contains milk, rivercote lidl ay may 172 kcal, 5.5 g na protina, 32 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 150 g ng Crispbread, whole rye bread, contains milk, rivercote lidl?
Ang 150 g ng Crispbread, whole rye bread, contains milk, rivercote lidl ay may 515 kcal, 17 g na protina, 96 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 200 g ng Crispbread, whole rye bread, contains milk, rivercote lidl?
Ang 200 g ng Crispbread, whole rye bread, contains milk, rivercote lidl ay may 686 kcal, 22 g na protina, 128 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 250 g ng Crispbread, whole rye bread, contains milk, rivercote lidl?
Ang 250 g ng Crispbread, whole rye bread, contains milk, rivercote lidl ay may 858 kcal, 28 g na protina, 160 g na carbohydrate at 4.4 g na taba.
Pinagmulan: Fineli (Finland) 32981 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
