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Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 253 kcal —
- Protina 8.3 g 17%
- Carbohydrate 45 g 16%
- Taba 3.4 g 4%
- Saturated fat 0.6 g 3%
- Hibla 4.5 g 16%
- Asukal 1.5 g —
- Sodium 286 mg 12%
- Cholesterol 0.07 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.21 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.76 mg 5%
- Bitamina K 3.4 µg 3%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.1 mg 13%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 36.4 µg 9%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 18.3 mg 1%
- Iron 1.7 mg 9%
- Magnesium 46.2 mg 11%
- Phosphorus 147 mg 12%
- Potassium 201 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.22 mg 24%
- Manganese 1.2 mg 50%
- Selenium 5 µg 9%
- Iodine 5.2 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 253 | 8.3 g | 45 g | 3.4 g |
| 50 g | 50 g | 127 | 4.2 g | 22 g | 1.7 g |
| 150 g | 150 g | 380 | 13 g | 67 g | 5 g |
| 200 g | 200 g | 506 | 17 g | 89 g | 6.7 g |
| 250 g | 250 g | 633 | 21 g | 111 g | 8.4 g |
Mga kahawig na pagkain
- Multigrain bread graham roll wheat and graham flour crushed grains lidl311 kcal / 100 g
- Multigrain bread buttermilk bread wheat graham and dark wheat flour lidl278 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Rye bread wholegrain rye wheat flour perinteinen varrasleipä leipäaitta lidl254 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- Toast graham toast fazer täysjyväpaahto276 kcal / 100 g
- Breakfast cereal wheat flakes bran flakes lidl359 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Crispbread whole rye bread contains milk rivercote lidl343 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl
Ilang calories ang nasa 100 g ng Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl?
Ang 100 g ng Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl ay may 253 kcal, 8.3 g na protina, 45 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl?
Ang 50 g ng Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl ay may 127 kcal, 4.2 g na protina, 22 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl?
Ang 150 g ng Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl ay may 380 kcal, 13 g na protina, 67 g na carbohydrate at 5 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl?
Ang 200 g ng Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl ay may 506 kcal, 17 g na protina, 89 g na carbohydrate at 6.7 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl?
Ang 250 g ng Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl ay may 633 kcal, 21 g na protina, 111 g na carbohydrate at 8.4 g na taba.
Pinagmulan: Fineli (Finland) 32977 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
