Alamin ang laman ng plato mo
Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 278 kcal —
- Protina 9 g 18%
- Carbohydrate 52 g 19%
- Taba 2.6 g 3%
- Saturated fat 0.4 g 2%
- Hibla 3.2 g 12%
- Asukal 7.5 g —
- Sodium 500 mg 22%
- Cholesterol 6.9 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 5.1 µg 1%
- Bitamina C 0.25 mg 0%
- Bitamina D 0.03 µg 0%
- Bitamina E 0.73 mg 5%
- Bitamina K 2.3 µg 2%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1.8 mg 11%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 38.7 µg 10%
- Bitamina B12 0.13 µg 5%
Mga mineral
- Calcium 54.4 mg 4%
- Iron 1.4 mg 8%
- Magnesium 42.7 mg 10%
- Phosphorus 158 mg 13%
- Potassium 222 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.19 mg 22%
- Manganese 0.8 mg 35%
- Selenium 7.8 µg 14%
- Iodine 11.5 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 278 | 9 g | 52 g | 2.6 g |
| 50 g | 50 g | 139 | 4.5 g | 26 g | 1.3 g |
| 150 g | 150 g | 417 | 14 g | 78 g | 3.9 g |
| 200 g | 200 g | 556 | 18 g | 104 g | 5.3 g |
| 250 g | 250 g | 695 | 23 g | 130 g | 6.6 g |
Mga kahawig na pagkain
- Multigrain bread graham flour crushed wheat grains täysjyväviipaleet lidl253 kcal / 100 g
- Multigrain bread graham roll wheat and graham flour crushed grains lidl311 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Rye bread wholegrain rye wheat flour perinteinen varrasleipä leipäaitta lidl254 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Flour dark wheat flour363 kcal / 100 g
- Breakfast cereal wheat flakes bran flakes lidl359 kcal / 100 g
- Flour rye wholegrain rye flour324 kcal / 100 g
- Crispbread whole rye bread contains milk rivercote lidl343 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl
Ilang calories ang nasa 100 g ng Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl?
Ang 100 g ng Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl ay may 278 kcal, 9 g na protina, 52 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl?
Ang 50 g ng Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl ay may 139 kcal, 4.5 g na protina, 26 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl?
Ang 150 g ng Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl ay may 417 kcal, 14 g na protina, 78 g na carbohydrate at 3.9 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl?
Ang 200 g ng Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl ay may 556 kcal, 18 g na protina, 104 g na carbohydrate at 5.3 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl?
Ang 250 g ng Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl ay may 695 kcal, 23 g na protina, 130 g na carbohydrate at 6.6 g na taba.
Pinagmulan: Fineli (Finland) 32961 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
