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Multigrain bread, carrot bread, water
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 265 kcal —
- Protina 8.1 g 16%
- Carbohydrate 50 g 18%
- Taba 2.7 g 3%
- Saturated fat 0.8 g 4%
- Hibla 3.5 g 12%
- Asukal 3.2 g —
- Sodium 475 mg 21%
- Cholesterol 0.22 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 85.6 µg 10%
- Bitamina C 1.9 mg 2%
- Bitamina D 0.01 µg 0%
- Bitamina E 0.77 mg 5%
- Bitamina K 4.2 µg 4%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 2.1 mg 13%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 38.4 µg 10%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 22.8 mg 2%
- Iron 1.3 mg 7%
- Magnesium 41 mg 10%
- Phosphorus 133 mg 11%
- Potassium 271 mg 6%
- Zinc 1.1 mg 10%
- Copper 0.19 mg 22%
- Manganese 0.82 mg 36%
- Selenium 6.6 µg 12%
- Iodine 6.6 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 265 | 8.1 g | 50 g | 2.7 g |
| 50 g | 50 g | 133 | 4.1 g | 25 g | 1.3 g |
| 150 g | 150 g | 398 | 12 g | 74 g | 4 g |
| 200 g | 200 g | 530 | 16 g | 99 g | 5.4 g |
| 250 g | 250 g | 663 | 20 g | 124 g | 6.7 g |
Mga kahawig na pagkain
- Multigrain bread carrot roll water266 kcal / 100 g
- Multigrain bread oat bread water256 kcal / 100 g
- White bread wheat roll water239 kcal / 100 g
- White bread wheat roll with cheese287 kcal / 100 g
- Toast graham toast291 kcal / 100 g
- Rye bread water rye and dark wheat flour223 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- Bun water butter297 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, carrot bread, water
Ilang calories ang nasa 100 g ng Multigrain bread, carrot bread, water?
Ang 100 g ng Multigrain bread, carrot bread, water ay may 265 kcal, 8.1 g na protina, 50 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, carrot bread, water?
Ang 50 g ng Multigrain bread, carrot bread, water ay may 133 kcal, 4.1 g na protina, 25 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, carrot bread, water?
Ang 150 g ng Multigrain bread, carrot bread, water ay may 398 kcal, 12 g na protina, 74 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, carrot bread, water?
Ang 200 g ng Multigrain bread, carrot bread, water ay may 530 kcal, 16 g na protina, 99 g na carbohydrate at 5.4 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, carrot bread, water?
Ang 250 g ng Multigrain bread, carrot bread, water ay may 663 kcal, 20 g na protina, 124 g na carbohydrate at 6.7 g na taba.
Pinagmulan: Fineli (Finland) 29791 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
