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Multigrain bread, carrot roll, water
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 266 kcal —
- Protina 8.5 g 17%
- Carbohydrate 49 g 18%
- Taba 2.7 g 4%
- Saturated fat 0.8 g 4%
- Hibla 3.3 g 12%
- Asukal 3.1 g —
- Sodium 473 mg 21%
- Cholesterol 0.22 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 85.5 µg 9%
- Bitamina C 0.55 mg 1%
- Bitamina D 0.01 µg 0%
- Bitamina E 0.78 mg 5%
- Bitamina K 4.1 µg 3%
- Thiamin (B1) 0.15 mg 12%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.9 mg 12%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 33.7 µg 8%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 23.2 mg 2%
- Iron 1.2 mg 7%
- Magnesium 37.9 mg 9%
- Phosphorus 129 mg 10%
- Potassium 203 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.18 mg 20%
- Manganese 0.8 mg 35%
- Selenium 7.1 µg 13%
- Iodine 7 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 266 | 8.5 g | 49 g | 2.7 g |
| 50 g | 50 g | 133 | 4.2 g | 25 g | 1.4 g |
| 150 g | 150 g | 399 | 13 g | 74 g | 4.1 g |
| 200 g | 200 g | 532 | 17 g | 99 g | 5.5 g |
| 250 g | 250 g | 665 | 21 g | 124 g | 6.9 g |
Mga kahawig na pagkain
- Multigrain bread carrot bread water265 kcal / 100 g
- Multigrain bread oat roll water256 kcal / 100 g
- White bread wheat roll water239 kcal / 100 g
- White bread wheat roll with cheese287 kcal / 100 g
- Bun water butter297 kcal / 100 g
- Toast graham toast291 kcal / 100 g
- Bun water297 kcal / 100 g
- Rye bread water rye and dark wheat flour223 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, carrot roll, water
Ilang calories ang nasa 100 g ng Multigrain bread, carrot roll, water?
Ang 100 g ng Multigrain bread, carrot roll, water ay may 266 kcal, 8.5 g na protina, 49 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, carrot roll, water?
Ang 50 g ng Multigrain bread, carrot roll, water ay may 133 kcal, 4.2 g na protina, 25 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, carrot roll, water?
Ang 150 g ng Multigrain bread, carrot roll, water ay may 399 kcal, 13 g na protina, 74 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, carrot roll, water?
Ang 200 g ng Multigrain bread, carrot roll, water ay may 532 kcal, 17 g na protina, 99 g na carbohydrate at 5.5 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, carrot roll, water?
Ang 250 g ng Multigrain bread, carrot roll, water ay may 665 kcal, 21 g na protina, 124 g na carbohydrate at 6.9 g na taba.
Pinagmulan: Fineli (Finland) 29792 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
