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Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 231 kcal —
- Protina 7.5 g 15%
- Carbohydrate 38 g 14%
- Taba 4.5 g 6%
- Saturated fat 0.8 g 4%
- Hibla 3.3 g 12%
- Asukal 4.2 g —
- Sodium 238 mg 10%
- Cholesterol 1.7 mg 1%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 91.3 µg 10%
- Bitamina C 0.67 mg 1%
- Bitamina D 0.35 µg 2%
- Bitamina E 1.3 mg 9%
- Bitamina K 6.7 µg 6%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.6 mg 16%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 34.6 µg 9%
- Bitamina B12 0.06 µg 3%
Mga mineral
- Calcium 42.1 mg 3%
- Iron 1.5 mg 8%
- Magnesium 41.5 mg 10%
- Phosphorus 148 mg 12%
- Potassium 230 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.19 mg 21%
- Manganese 0.93 mg 41%
- Selenium 6.3 µg 11%
- Iodine 21.5 µg 14%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 231 | 7.5 g | 38 g | 4.5 g |
| 50 g | 50 g | 116 | 3.7 g | 19 g | 2.3 g |
| 150 g | 150 g | 347 | 11 g | 57 g | 6.8 g |
| 200 g | 200 g | 462 | 15 g | 76 g | 9.1 g |
| 250 g | 250 g | 578 | 19 g | 95 g | 11 g |
Mga kahawig na pagkain
- Multigrain bread carrot roll low-fat milk dark wheat flour flour mix228 kcal / 100 g
- Multigrain bread carrot roll whole milk dark wheat flour flour mix231 kcal / 100 g
- White bread french bread low-fat milk wheat flour273 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
- Bun low-fat milk butter309 kcal / 100 g
- Bun low-fat milk oil311 kcal / 100 g
- Flour dark wheat flour363 kcal / 100 g
- Carrot rice pasty fat-free milk163 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix
Ilang calories ang nasa 100 g ng Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix?
Ang 100 g ng Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix ay may 231 kcal, 7.5 g na protina, 38 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix?
Ang 50 g ng Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix ay may 116 kcal, 3.7 g na protina, 19 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix?
Ang 150 g ng Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix ay may 347 kcal, 11 g na protina, 57 g na carbohydrate at 6.8 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix?
Ang 200 g ng Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix ay may 462 kcal, 15 g na protina, 76 g na carbohydrate at 9.1 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix?
Ang 250 g ng Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix ay may 578 kcal, 19 g na protina, 95 g na carbohydrate at 11 g na taba.
Pinagmulan: Fineli (Finland) 32726 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
