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Multigrain bread, buttermilk bread, vaasan
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 285 kcal —
- Protina 10 g 20%
- Carbohydrate 52 g 19%
- Taba 3 g 4%
- Saturated fat 0.9 g 5%
- Hibla 3.3 g 12%
- Asukal 5.4 g —
- Sodium 362 mg 16%
- Cholesterol 2.7 mg 1%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 5 µg 1%
- Bitamina C 0.14 mg 0%
- Bitamina D 0.01 µg 0%
- Bitamina E 0.8 mg 5%
- Bitamina K 1.9 µg 2%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.1 mg 13%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 42.9 µg 11%
- Bitamina B12 0.04 µg 2%
Mga mineral
- Calcium 42.5 mg 3%
- Iron 1.5 mg 8%
- Magnesium 39 mg 9%
- Phosphorus 144 mg 12%
- Potassium 205 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.2 mg 22%
- Manganese 0.83 mg 36%
- Selenium 7 µg 13%
- Iodine 9.6 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 285 | 10 g | 52 g | 3 g |
| 50 g | 50 g | 143 | 5.1 g | 26 g | 1.5 g |
| 150 g | 150 g | 428 | 15 g | 78 g | 4.5 g |
| 200 g | 200 g | 570 | 21 g | 104 g | 6 g |
| 250 g | 250 g | 713 | 26 g | 130 g | 7.5 g |
Mga kahawig na pagkain
- Multigrain bread sliced maalaisviipaleet vaasan253 kcal / 100 g
- Multigrain bread oat bread jälkiuunikauraleipä vaasan289 kcal / 100 g
- Rye bread wholegrain rye jyvärouhea vaasan246 kcal / 100 g
- Toast multigrain toast vaasan isopaahto282 kcal / 100 g
- Rye bread sliced wholegrain rye jyvälimppu vaasan247 kcal / 100 g
- White bread carrot roll muhku porkkanasämpylä vaasan245 kcal / 100 g
- Toast wholegrain toast vaasan 100% täysjyväpaahto273 kcal / 100 g
- White bread wheat roll with cheese vaasan291 kcal / 100 g
- Crispbread multigrain sesame seeds vaasan pieni pyöreä289 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, buttermilk bread, vaasan
Ilang calories ang nasa 100 g ng Multigrain bread, buttermilk bread, vaasan?
Ang 100 g ng Multigrain bread, buttermilk bread, vaasan ay may 285 kcal, 10 g na protina, 52 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, buttermilk bread, vaasan?
Ang 50 g ng Multigrain bread, buttermilk bread, vaasan ay may 143 kcal, 5.1 g na protina, 26 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, buttermilk bread, vaasan?
Ang 150 g ng Multigrain bread, buttermilk bread, vaasan ay may 428 kcal, 15 g na protina, 78 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, buttermilk bread, vaasan?
Ang 200 g ng Multigrain bread, buttermilk bread, vaasan ay may 570 kcal, 21 g na protina, 104 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, buttermilk bread, vaasan?
Ang 250 g ng Multigrain bread, buttermilk bread, vaasan ay may 713 kcal, 26 g na protina, 130 g na carbohydrate at 7.5 g na taba.
Pinagmulan: Fineli (Finland) 31860 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
