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Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 305 kcal —
- Protina 9.9 g 20%
- Carbohydrate 57 g 21%
- Taba 3 g 4%
- Saturated fat 1.1 g 5%
- Hibla 3.1 g 11%
- Asukal 8.1 g —
- Sodium 160 mg 7%
- Cholesterol 1.8 mg 1%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 4.9 µg 1%
- Bitamina C 0.25 mg 0%
- Bitamina D 0.01 µg 0%
- Bitamina E 0.72 mg 5%
- Bitamina K 1 µg 1%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.6 mg 10%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 26.1 µg 7%
- Bitamina B12 0.09 µg 4%
Mga mineral
- Calcium 50.3 mg 4%
- Iron 1.3 mg 7%
- Magnesium 38.8 mg 9%
- Phosphorus 143 mg 11%
- Potassium 202 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.19 mg 21%
- Manganese 0.76 mg 33%
- Selenium 8.1 µg 15%
- Iodine 20.9 µg 14%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 305 | 9.9 g | 57 g | 3 g |
| 50 g | 50 g | 153 | 4.9 g | 29 g | 1.5 g |
| 150 g | 150 g | 458 | 15 g | 86 g | 4.5 g |
| 200 g | 200 g | 610 | 20 g | 114 g | 6 g |
| 250 g | 250 g | 763 | 25 g | 143 g | 7.5 g |
Mga kahawig na pagkain
- Multigrain bread sweet-and-sour bread sour milk wheat and rye flour268 kcal / 100 g
- Multigrain bread flatbread low-fat milk wheat and rye flour329 kcal / 100 g
- Rye bread potato rye bread248 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Flour dark wheat flour363 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Flour rye wholegrain rye flour324 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour
Ilang calories ang nasa 100 g ng Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour?
Ang 100 g ng Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour ay may 305 kcal, 9.9 g na protina, 57 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour?
Ang 50 g ng Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour ay may 153 kcal, 4.9 g na protina, 29 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour?
Ang 150 g ng Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour ay may 458 kcal, 15 g na protina, 86 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour?
Ang 200 g ng Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour ay may 610 kcal, 20 g na protina, 114 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour?
Ang 250 g ng Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour ay may 763 kcal, 25 g na protina, 143 g na carbohydrate at 7.5 g na taba.
Pinagmulan: Fineli (Finland) 1297 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
