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Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 221 kcal —
- Protina 7.2 g 14%
- Carbohydrate 36 g 13%
- Taba 4.5 g 6%
- Saturated fat 1.5 g 7%
- Hibla 3.5 g 13%
- Asukal 0.9 g —
- Sodium 22.8 mg 1%
- Cholesterol 0.7 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 33.6 µg 4%
- Bitamina C 0 mg 0%
- Bitamina D 0.31 µg 2%
- Bitamina E 0.47 mg 3%
- Bitamina K 6.5 µg 5%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.9 mg 12%
- Bitamina B6 0.24 mg 14%
- Folate (B9) 34.8 µg 9%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 13 mg 1%
- Iron 2.3 mg 13%
- Magnesium 104 mg 25%
- Phosphorus 193 mg 15%
- Potassium 283 mg 6%
- Zinc 1.5 mg 14%
- Copper 0.37 mg 41%
- Manganese 0.88 mg 38%
- Selenium 3 µg 5%
- Iodine 3 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 221 | 7.2 g | 36 g | 4.5 g |
| 50 g | 50 g | 111 | 3.6 g | 18 g | 2.2 g |
| 150 g | 150 g | 332 | 11 g | 54 g | 6.7 g |
| 200 g | 200 g | 442 | 14 g | 72 g | 9 g |
| 250 g | 250 g | 553 | 18 g | 89 g | 11 g |
Mga kahawig na pagkain
- Multigrain bread buckwheat bread naturally gluten-free179 kcal / 100 g
- Multigrain bread dark bread naturally gluten-free262 kcal / 100 g
- Rye bread water rye and dark wheat flour223 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Buckwheat porridge water salt62 kcal / 100 g
- Flour breadcrumbs naturally gluten-free215 kcal / 100 g
- Toast oats toast oat flour oat flakes255 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free
Ilang calories ang nasa 100 g ng Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
Ang 100 g ng Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free ay may 221 kcal, 7.2 g na protina, 36 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
Ang 50 g ng Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free ay may 111 kcal, 3.6 g na protina, 18 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
Ang 150 g ng Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free ay may 332 kcal, 11 g na protina, 54 g na carbohydrate at 6.7 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
Ang 200 g ng Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free ay may 442 kcal, 14 g na protina, 72 g na carbohydrate at 9 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
Ang 250 g ng Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free ay may 553 kcal, 18 g na protina, 89 g na carbohydrate at 11 g na taba.
Pinagmulan: Fineli (Finland) 1320 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
