Alamin ang laman ng plato mo
Multigrain bread, dark bread, naturally gluten-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 262 kcal —
- Protina 3.8 g 8%
- Carbohydrate 49 g 18%
- Taba 4.2 g 5%
- Saturated fat 0.8 g 4%
- Hibla 6.5 g 23%
- Asukal 5.2 g —
- Sodium 392 mg 17%
- Cholesterol 0.12 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.46 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.59 mg 4%
- Bitamina K 5.6 µg 5%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.2 mg 7%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 39.4 µg 10%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 13.3 mg 1%
- Iron 0.74 mg 4%
- Magnesium 18.2 mg 4%
- Phosphorus 57.5 mg 5%
- Potassium 109 mg 2%
- Zinc 0.64 mg 6%
- Copper 0.12 mg 14%
- Manganese 0.34 mg 15%
- Selenium 5.2 µg 9%
- Iodine 2.3 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 262 | 3.8 g | 49 g | 4.2 g |
| 50 g | 50 g | 131 | 1.9 g | 25 g | 2.1 g |
| 150 g | 150 g | 393 | 5.7 g | 74 g | 6.2 g |
| 200 g | 200 g | 524 | 7.6 g | 99 g | 8.3 g |
| 250 g | 250 g | 655 | 9.5 g | 123 g | 10 g |
Mga kahawig na pagkain
- Multigrain bread seed bread naturally gluten-free254 kcal / 100 g
- Multigrain bread naturally gluten-free237 kcal / 100 g
- Rye bread wholegrain rye low-sodium242 kcal / 100 g
- Flour mixture naturally gluten-free dark334 kcal / 100 g
- Rye bread rye mixed grain bread268 kcal / 100 g
- Crispbread seed crispbread gluten-free358 kcal / 100 g
- Toast multigrain toast267 kcal / 100 g
- Flour breadcrumbs naturally gluten-free215 kcal / 100 g
- Crispbread naturally gluten-free with added vitamins 7.5% fibre346 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, dark bread, naturally gluten-free
Ilang calories ang nasa 100 g ng Multigrain bread, dark bread, naturally gluten-free?
Ang 100 g ng Multigrain bread, dark bread, naturally gluten-free ay may 262 kcal, 3.8 g na protina, 49 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, dark bread, naturally gluten-free?
Ang 50 g ng Multigrain bread, dark bread, naturally gluten-free ay may 131 kcal, 1.9 g na protina, 25 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, dark bread, naturally gluten-free?
Ang 150 g ng Multigrain bread, dark bread, naturally gluten-free ay may 393 kcal, 5.7 g na protina, 74 g na carbohydrate at 6.2 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, dark bread, naturally gluten-free?
Ang 200 g ng Multigrain bread, dark bread, naturally gluten-free ay may 524 kcal, 7.6 g na protina, 99 g na carbohydrate at 8.3 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, dark bread, naturally gluten-free?
Ang 250 g ng Multigrain bread, dark bread, naturally gluten-free ay may 655 kcal, 9.5 g na protina, 123 g na carbohydrate at 10 g na taba.
Pinagmulan: Fineli (Finland) 31688 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
