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Multigrain bread, faltbread, pearl barley, sour milk
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 177 kcal —
- Protina 6.8 g 14%
- Carbohydrate 31 g 11%
- Taba 1.8 g 2%
- Saturated fat 0.6 g 3%
- Hibla 3.1 g 11%
- Asukal 3.4 g —
- Sodium 487 mg 21%
- Cholesterol 5.6 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 6.3 µg 1%
- Bitamina C 0.56 mg 1%
- Bitamina D 0.41 µg 2%
- Bitamina E 0.28 mg 2%
- Bitamina K 1.2 µg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 1.5 mg 9%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 16.1 µg 4%
- Bitamina B12 0.27 µg 11%
Mga mineral
- Calcium 110 mg 8%
- Iron 1.3 mg 7%
- Magnesium 39 mg 9%
- Phosphorus 175 mg 14%
- Potassium 254 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.18 mg 20%
- Manganese 0.62 mg 27%
- Selenium 6.2 µg 11%
- Iodine 27.9 µg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 177 | 6.8 g | 31 g | 1.8 g |
| 50 g | 50 g | 89 | 3.4 g | 15 g | 0.9 g |
| 150 g | 150 g | 266 | 10 g | 46 g | 2.7 g |
| 200 g | 200 g | 354 | 14 g | 62 g | 3.6 g |
| 250 g | 250 g | 443 | 17 g | 77 g | 4.5 g |
Mga kahawig na pagkain
- Multigrain bread flatbread low-fat milk wheat and rye flour329 kcal / 100 g
- Multigrain bread sweet-and-sour bread sour milk wheat and rye flour268 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- Barley porridge barley flakes milk salt79 kcal / 100 g
- Rye porridge rye flour milk salt93 kcal / 100 g
- Barley gruel pearl barley milk salt68 kcal / 100 g
- Bread porridge lingonberries rye bread semolina66 kcal / 100 g
- Rye gruel rye flakes milk salt65 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, faltbread, pearl barley, sour milk
Ilang calories ang nasa 100 g ng Multigrain bread, faltbread, pearl barley, sour milk?
Ang 100 g ng Multigrain bread, faltbread, pearl barley, sour milk ay may 177 kcal, 6.8 g na protina, 31 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, faltbread, pearl barley, sour milk?
Ang 50 g ng Multigrain bread, faltbread, pearl barley, sour milk ay may 89 kcal, 3.4 g na protina, 15 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, faltbread, pearl barley, sour milk?
Ang 150 g ng Multigrain bread, faltbread, pearl barley, sour milk ay may 266 kcal, 10 g na protina, 46 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, faltbread, pearl barley, sour milk?
Ang 200 g ng Multigrain bread, faltbread, pearl barley, sour milk ay may 354 kcal, 14 g na protina, 62 g na carbohydrate at 3.6 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, faltbread, pearl barley, sour milk?
Ang 250 g ng Multigrain bread, faltbread, pearl barley, sour milk ay may 443 kcal, 17 g na protina, 77 g na carbohydrate at 4.5 g na taba.
Pinagmulan: Fineli (Finland) 1507 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
