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Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 268 kcal —
- Protina 8.2 g 16%
- Carbohydrate 53 g 19%
- Taba 1.3 g 2%
- Saturated fat 0.3 g 1%
- Hibla 4 g 14%
- Asukal 9.5 g —
- Sodium 176 mg 8%
- Cholesterol 1.8 mg 1%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 1.5 µg 0%
- Bitamina C 0.19 mg 0%
- Bitamina D 0.14 µg 1%
- Bitamina E 0.36 mg 2%
- Bitamina K 1.5 µg 1%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.7 mg 4%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 31.3 µg 8%
- Bitamina B12 0.09 µg 4%
Mga mineral
- Calcium 57.4 mg 4%
- Iron 1.3 mg 7%
- Magnesium 37.3 mg 9%
- Phosphorus 141 mg 11%
- Potassium 229 mg 5%
- Zinc 1.1 mg 10%
- Copper 0.18 mg 19%
- Manganese 0.63 mg 27%
- Selenium 6.3 µg 12%
- Iodine 20.9 µg 14%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 268 | 8.2 g | 53 g | 1.3 g |
| 50 g | 50 g | 134 | 4.1 g | 26 g | 0.6 g |
| 150 g | 150 g | 402 | 12 g | 79 g | 1.9 g |
| 200 g | 200 g | 536 | 16 g | 106 g | 2.6 g |
| 250 g | 250 g | 670 | 21 g | 132 g | 3.2 g |
Mga kahawig na pagkain
- Multigrain bread buttermilk bread sour milk wheat and dark wheat flour305 kcal / 100 g
- Multigrain bread flatbread low-fat milk wheat and rye flour329 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- White bread french bread low-fat milk wheat flour273 kcal / 100 g
- Rye bread water rye and dark wheat flour223 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Flour rye wholegrain rye flour324 kcal / 100 g
- Flour dark wheat flour363 kcal / 100 g
- Bread porridge lingonberries rye bread semolina66 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour
Ilang calories ang nasa 100 g ng Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour?
Ang 100 g ng Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour ay may 268 kcal, 8.2 g na protina, 53 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour?
Ang 50 g ng Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour ay may 134 kcal, 4.1 g na protina, 26 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour?
Ang 150 g ng Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour ay may 402 kcal, 12 g na protina, 79 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour?
Ang 200 g ng Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour ay may 536 kcal, 16 g na protina, 106 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour?
Ang 250 g ng Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour ay may 670 kcal, 21 g na protina, 132 g na carbohydrate at 3.2 g na taba.
Pinagmulan: Fineli (Finland) 1011 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
