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Toast, multigrain toast, vaasan isopaahto
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 282 kcal —
- Protina 8.8 g 18%
- Carbohydrate 50 g 18%
- Taba 4.1 g 5%
- Saturated fat 0.4 g 2%
- Hibla 4.4 g 16%
- Asukal 1.8 g —
- Sodium 389 mg 17%
- Cholesterol 0.11 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.25 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.1 mg 8%
- Bitamina K 4.3 µg 4%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.82 mg 5%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 27.9 µg 7%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 21.1 mg 2%
- Iron 1.5 mg 9%
- Magnesium 40.6 mg 10%
- Phosphorus 137 mg 11%
- Potassium 182 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.21 mg 24%
- Manganese 0.99 mg 43%
- Selenium 6 µg 11%
- Iodine 7.8 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 282 | 8.8 g | 50 g | 4.1 g |
| 50 g | 50 g | 141 | 4.4 g | 25 g | 2.1 g |
| 150 g | 150 g | 423 | 13 g | 74 g | 6.2 g |
| 200 g | 200 g | 564 | 18 g | 99 g | 8.2 g |
| 250 g | 250 g | 705 | 22 g | 124 g | 10 g |
Mga kahawig na pagkain
- Toast graham toast vaasan isopaahto261 kcal / 100 g
- Toast wholegrain toast vaasan 100% täysjyväpaahto273 kcal / 100 g
- Multigrain bread sliced moniviljaviipaleet vaasan273 kcal / 100 g
- Multigrain bread sliced maalaisviipaleet vaasan253 kcal / 100 g
- Rye bread wholegrain rye jyvärouhea vaasan246 kcal / 100 g
- Rye bread tosi rukiinen vaasan255 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- Crispbread multigrain sesame seeds vaasan pieni pyöreä289 kcal / 100 g
- White bread wheat roll with cheese vaasan291 kcal / 100 g
- Crispbread whole grain 5-grain vaasan täyshyvät 21% fibre326 kcal / 100 g
Mga tanong tungkol sa Toast, multigrain toast, vaasan isopaahto
Ilang calories ang nasa 100 g ng Toast, multigrain toast, vaasan isopaahto?
Ang 100 g ng Toast, multigrain toast, vaasan isopaahto ay may 282 kcal, 8.8 g na protina, 50 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 50 g ng Toast, multigrain toast, vaasan isopaahto?
Ang 50 g ng Toast, multigrain toast, vaasan isopaahto ay may 141 kcal, 4.4 g na protina, 25 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 150 g ng Toast, multigrain toast, vaasan isopaahto?
Ang 150 g ng Toast, multigrain toast, vaasan isopaahto ay may 423 kcal, 13 g na protina, 74 g na carbohydrate at 6.2 g na taba.
Ilang calories ang nasa 200 g ng Toast, multigrain toast, vaasan isopaahto?
Ang 200 g ng Toast, multigrain toast, vaasan isopaahto ay may 564 kcal, 18 g na protina, 99 g na carbohydrate at 8.2 g na taba.
Ilang calories ang nasa 250 g ng Toast, multigrain toast, vaasan isopaahto?
Ang 250 g ng Toast, multigrain toast, vaasan isopaahto ay may 705 kcal, 22 g na protina, 124 g na carbohydrate at 10 g na taba.
Pinagmulan: Fineli (Finland) 31862 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
