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Crispbread, multigrain, sesame seeds, vaasan pieni pyöreä
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 289 kcal —
- Protina 11 g 22%
- Carbohydrate 44 g 16%
- Taba 3.3 g 4%
- Saturated fat 0.5 g 2%
- Hibla 11 g 39%
- Asukal 1.9 g —
- Sodium 582 mg 25%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.38 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.89 mg 6%
- Bitamina K 4.6 µg 4%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.64 mg 4%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 40.4 µg 10%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 40.7 mg 3%
- Iron 5 mg 28%
- Magnesium 154 mg 37%
- Phosphorus 433 mg 35%
- Potassium 530 mg 11%
- Zinc 4.2 mg 38%
- Copper 0.37 mg 41%
- Manganese 3.8 mg 166%
- Selenium 5.7 µg 10%
- Iodine 6.7 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 289 | 11 g | 44 g | 3.3 g |
| 50 g | 50 g | 145 | 5.5 g | 22 g | 1.6 g |
| 150 g | 150 g | 434 | 17 g | 66 g | 4.9 g |
| 200 g | 200 g | 578 | 22 g | 88 g | 6.6 g |
| 250 g | 250 g | 723 | 28 g | 111 g | 8.2 g |
Mga kahawig na pagkain
- Crispbread whole rye bread vaasan pieni pyöreä/maukas 18% fibre282 kcal / 100 g
- Crispbread whole grain 5-grain vaasan täyshyvät 21% fibre326 kcal / 100 g
- Multigrain bread barley flatbread lapin pakarin ohrarieskaset vaasan216 kcal / 100 g
- Biscuit jyväshyvä cracotte sesame seeds402 kcal / 100 g
- Multigrain bread sliced moniviljaviipaleet vaasan273 kcal / 100 g
- Toast multigrain toast vaasan isopaahto282 kcal / 100 g
- Rye bread ruispalat vaasan262 kcal / 100 g
- Rye bread wholegrain rye jyvärouhea vaasan246 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- White bread flatbread with cheese lapin pakarin juustorieskaset vaasan213 kcal / 100 g
Mga tanong tungkol sa Crispbread, multigrain, sesame seeds, vaasan pieni pyöreä
Ilang calories ang nasa 100 g ng Crispbread, multigrain, sesame seeds, vaasan pieni pyöreä?
Ang 100 g ng Crispbread, multigrain, sesame seeds, vaasan pieni pyöreä ay may 289 kcal, 11 g na protina, 44 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 50 g ng Crispbread, multigrain, sesame seeds, vaasan pieni pyöreä?
Ang 50 g ng Crispbread, multigrain, sesame seeds, vaasan pieni pyöreä ay may 145 kcal, 5.5 g na protina, 22 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 150 g ng Crispbread, multigrain, sesame seeds, vaasan pieni pyöreä?
Ang 150 g ng Crispbread, multigrain, sesame seeds, vaasan pieni pyöreä ay may 434 kcal, 17 g na protina, 66 g na carbohydrate at 4.9 g na taba.
Ilang calories ang nasa 200 g ng Crispbread, multigrain, sesame seeds, vaasan pieni pyöreä?
Ang 200 g ng Crispbread, multigrain, sesame seeds, vaasan pieni pyöreä ay may 578 kcal, 22 g na protina, 88 g na carbohydrate at 6.6 g na taba.
Ilang calories ang nasa 250 g ng Crispbread, multigrain, sesame seeds, vaasan pieni pyöreä?
Ang 250 g ng Crispbread, multigrain, sesame seeds, vaasan pieni pyöreä ay may 723 kcal, 28 g na protina, 111 g na carbohydrate at 8.2 g na taba.
Pinagmulan: Fineli (Finland) 32950 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
