Alamin ang laman ng plato mo
Multigrain bread, sliced, moniviljaviipaleet, vaasan
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 273 kcal —
- Protina 11 g 21%
- Carbohydrate 46 g 17%
- Taba 3.8 g 5%
- Saturated fat 0.6 g 3%
- Hibla 5.3 g 19%
- Asukal 1 g —
- Sodium 467 mg 20%
- Cholesterol 0.06 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.27 µg 0%
- Bitamina C 0.01 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.94 mg 6%
- Bitamina K 4 µg 3%
- Thiamin (B1) 0.21 mg 17%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.1 mg 13%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 49.4 µg 12%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 24 mg 2%
- Iron 1.9 mg 11%
- Magnesium 54.5 mg 13%
- Phosphorus 170 mg 14%
- Potassium 235 mg 5%
- Zinc 1.6 mg 14%
- Copper 0.27 mg 30%
- Manganese 1.4 mg 60%
- Selenium 4.8 µg 9%
- Iodine 7.5 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 273 | 11 g | 46 g | 3.8 g |
| 50 g | 50 g | 137 | 5.3 g | 23 g | 1.9 g |
| 150 g | 150 g | 410 | 16 g | 68 g | 5.7 g |
| 200 g | 200 g | 546 | 21 g | 91 g | 7.6 g |
| 250 g | 250 g | 683 | 27 g | 114 g | 9.5 g |
Mga kahawig na pagkain
- Multigrain bread sliced maalaisviipaleet vaasan253 kcal / 100 g
- Multigrain bread sliced arkiviipaleet vaasan261 kcal / 100 g
- Toast multigrain toast vaasan isopaahto282 kcal / 100 g
- Rye bread sliced wholegrain rye jyvälimppu vaasan247 kcal / 100 g
- Rye bread wholegrain rye jyvärouhea vaasan246 kcal / 100 g
- Toast wholegrain toast vaasan 100% täysjyväpaahto273 kcal / 100 g
- Crispbread multigrain sesame seeds vaasan pieni pyöreä289 kcal / 100 g
- White bread wheat roll perhe vehnäsämpylä vaasan277 kcal / 100 g
- White bread carrot roll muhku porkkanasämpylä vaasan245 kcal / 100 g
- Crispbread whole grain 5-grain vaasan täyshyvät 21% fibre326 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, sliced, moniviljaviipaleet, vaasan
Ilang calories ang nasa 100 g ng Multigrain bread, sliced, moniviljaviipaleet, vaasan?
Ang 100 g ng Multigrain bread, sliced, moniviljaviipaleet, vaasan ay may 273 kcal, 11 g na protina, 46 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, sliced, moniviljaviipaleet, vaasan?
Ang 50 g ng Multigrain bread, sliced, moniviljaviipaleet, vaasan ay may 137 kcal, 5.3 g na protina, 23 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, sliced, moniviljaviipaleet, vaasan?
Ang 150 g ng Multigrain bread, sliced, moniviljaviipaleet, vaasan ay may 410 kcal, 16 g na protina, 68 g na carbohydrate at 5.7 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, sliced, moniviljaviipaleet, vaasan?
Ang 200 g ng Multigrain bread, sliced, moniviljaviipaleet, vaasan ay may 546 kcal, 21 g na protina, 91 g na carbohydrate at 7.6 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, sliced, moniviljaviipaleet, vaasan?
Ang 250 g ng Multigrain bread, sliced, moniviljaviipaleet, vaasan ay may 683 kcal, 27 g na protina, 114 g na carbohydrate at 9.5 g na taba.
Pinagmulan: Fineli (Finland) 31868 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla