Alamin ang laman ng plato mo
Multigrain bread, sliced, arkiviipaleet, vaasan
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 261 kcal —
- Protina 10 g 20%
- Carbohydrate 45 g 16%
- Taba 3 g 4%
- Saturated fat 0.9 g 5%
- Hibla 5.4 g 19%
- Asukal 0.8 g —
- Sodium 470 mg 20%
- Cholesterol 0.06 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.23 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.53 mg 4%
- Bitamina K 1.9 µg 2%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.6 mg 16%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 30.3 µg 8%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 21.7 mg 2%
- Iron 2.4 mg 13%
- Magnesium 81 mg 19%
- Phosphorus 214 mg 17%
- Potassium 290 mg 6%
- Zinc 1.6 mg 15%
- Copper 0.3 mg 33%
- Manganese 1.6 mg 72%
- Selenium 6.1 µg 11%
- Iodine 6.7 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 261 | 10 g | 45 g | 3 g |
| 50 g | 50 g | 131 | 5.1 g | 23 g | 1.5 g |
| 150 g | 150 g | 392 | 15 g | 67 g | 4.5 g |
| 200 g | 200 g | 522 | 20 g | 90 g | 6 g |
| 250 g | 250 g | 653 | 25 g | 112 g | 7.5 g |
Mga kahawig na pagkain
- Multigrain bread sliced moniviljaviipaleet vaasan273 kcal / 100 g
- Multigrain bread sliced maalaisviipaleet vaasan253 kcal / 100 g
- Rye bread sliced wholegrain rye jyvälimppu vaasan247 kcal / 100 g
- Toast multigrain toast vaasan isopaahto282 kcal / 100 g
- Rye bread wholegrain rye jyvärouhea vaasan246 kcal / 100 g
- Toast wheat toast vaasan arkipaahto264 kcal / 100 g
- White bread wheat roll perhe vehnäsämpylä vaasan277 kcal / 100 g
- Crispbread multigrain sesame seeds vaasan pieni pyöreä289 kcal / 100 g
- White bread carrot roll muhku porkkanasämpylä vaasan245 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, sliced, arkiviipaleet, vaasan
Ilang calories ang nasa 100 g ng Multigrain bread, sliced, arkiviipaleet, vaasan?
Ang 100 g ng Multigrain bread, sliced, arkiviipaleet, vaasan ay may 261 kcal, 10 g na protina, 45 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, sliced, arkiviipaleet, vaasan?
Ang 50 g ng Multigrain bread, sliced, arkiviipaleet, vaasan ay may 131 kcal, 5.1 g na protina, 23 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, sliced, arkiviipaleet, vaasan?
Ang 150 g ng Multigrain bread, sliced, arkiviipaleet, vaasan ay may 392 kcal, 15 g na protina, 67 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, sliced, arkiviipaleet, vaasan?
Ang 200 g ng Multigrain bread, sliced, arkiviipaleet, vaasan ay may 522 kcal, 20 g na protina, 90 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, sliced, arkiviipaleet, vaasan?
Ang 250 g ng Multigrain bread, sliced, arkiviipaleet, vaasan ay may 653 kcal, 25 g na protina, 112 g na carbohydrate at 7.5 g na taba.
Pinagmulan: Fineli (Finland) 33664 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
