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Rye bread, sliced, wholegrain rye, jyvälimppu, vaasan
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 247 kcal —
- Protina 9.5 g 19%
- Carbohydrate 37 g 13%
- Taba 4.6 g 6%
- Saturated fat 0.5 g 3%
- Hibla 9.4 g 34%
- Asukal 0.8 g —
- Sodium 470 mg 20%
- Cholesterol 0.03 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.28 µg 0%
- Bitamina C 0.02 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.1 mg 7%
- Bitamina K 3.2 µg 3%
- Thiamin (B1) 0.2 mg 16%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.4 mg 9%
- Bitamina B6 0.16 mg 9%
- Folate (B9) 36.7 µg 9%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 33.4 mg 3%
- Iron 2.3 mg 13%
- Magnesium 84.3 mg 20%
- Phosphorus 219 mg 18%
- Potassium 304 mg 6%
- Zinc 1.9 mg 17%
- Copper 0.33 mg 37%
- Manganese 1.5 mg 63%
- Selenium 4.9 µg 9%
- Iodine 4.4 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 247 | 9.5 g | 37 g | 4.6 g |
| 50 g | 50 g | 124 | 4.8 g | 18 g | 2.3 g |
| 150 g | 150 g | 371 | 14 g | 55 g | 6.8 g |
| 200 g | 200 g | 494 | 19 g | 74 g | 9.1 g |
| 250 g | 250 g | 618 | 24 g | 92 g | 11 g |
Mga kahawig na pagkain
- Rye bread wholegrain rye jyvärouhea vaasan246 kcal / 100 g
- Rye bread wholegrain rye 100% rye vaasan232 kcal / 100 g
- Multigrain bread sliced täyshyvät 100% jyväiset viipaleet vaasan274 kcal / 100 g
- Multigrain bread sliced maalaisviipaleet vaasan253 kcal / 100 g
- Toast rye toast vaasan 100% ruispaahto253 kcal / 100 g
- Toast wholegrain toast vaasan 100% täysjyväpaahto273 kcal / 100 g
- White bread wheat roll perhe vehnäsämpylä vaasan277 kcal / 100 g
- Crispbread whole rye bread rye bran vaasan kunto 21% fibre285 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Crispbread whole grain 5-grain vaasan täyshyvät 21% fibre326 kcal / 100 g
Mga tanong tungkol sa Rye bread, sliced, wholegrain rye, jyvälimppu, vaasan
Ilang calories ang nasa 100 g ng Rye bread, sliced, wholegrain rye, jyvälimppu, vaasan?
Ang 100 g ng Rye bread, sliced, wholegrain rye, jyvälimppu, vaasan ay may 247 kcal, 9.5 g na protina, 37 g na carbohydrate at 4.6 g na taba.
Ilang calories ang nasa 50 g ng Rye bread, sliced, wholegrain rye, jyvälimppu, vaasan?
Ang 50 g ng Rye bread, sliced, wholegrain rye, jyvälimppu, vaasan ay may 124 kcal, 4.8 g na protina, 18 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 150 g ng Rye bread, sliced, wholegrain rye, jyvälimppu, vaasan?
Ang 150 g ng Rye bread, sliced, wholegrain rye, jyvälimppu, vaasan ay may 371 kcal, 14 g na protina, 55 g na carbohydrate at 6.8 g na taba.
Ilang calories ang nasa 200 g ng Rye bread, sliced, wholegrain rye, jyvälimppu, vaasan?
Ang 200 g ng Rye bread, sliced, wholegrain rye, jyvälimppu, vaasan ay may 494 kcal, 19 g na protina, 74 g na carbohydrate at 9.1 g na taba.
Ilang calories ang nasa 250 g ng Rye bread, sliced, wholegrain rye, jyvälimppu, vaasan?
Ang 250 g ng Rye bread, sliced, wholegrain rye, jyvälimppu, vaasan ay may 618 kcal, 24 g na protina, 92 g na carbohydrate at 11 g na taba.
Pinagmulan: Fineli (Finland) 33665 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
