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Rye bread, sweet and sour rye malt bread
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 226 kcal —
- Protina 5.2 g 10%
- Carbohydrate 45 g 16%
- Taba 1 g 1%
- Saturated fat 0.1 g 1%
- Hibla 6.6 g 24%
- Asukal 14 g —
- Sodium 321 mg 14%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.26 µg 0%
- Bitamina C 0.3 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.54 mg 4%
- Bitamina K 3 µg 3%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.27 mg 2%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 21.6 µg 5%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 26.9 mg 2%
- Iron 1.9 mg 11%
- Magnesium 49 mg 12%
- Phosphorus 155 mg 12%
- Potassium 243 mg 5%
- Zinc 1.4 mg 13%
- Copper 0.22 mg 25%
- Manganese 1.1 mg 49%
- Selenium 3 µg 5%
- Iodine 24.1 µg 16%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 226 | 5.2 g | 45 g | 1 g |
| 50 g | 50 g | 113 | 2.6 g | 23 g | 0.5 g |
| 150 g | 150 g | 339 | 7.9 g | 68 g | 1.5 g |
| 200 g | 200 g | 452 | 11 g | 90 g | 2 g |
| 250 g | 250 g | 565 | 13 g | 113 g | 2.5 g |
Mga kahawig na pagkain
- Rye bread sweet and sour rye malt bread saaristolaispalat vaasan257 kcal / 100 g
- Rye bread rye mixed grain bread268 kcal / 100 g
- Rye bread dried rye bread308 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Multigrain bread sweet-and-sour bread282 kcal / 100 g
- Multigrain bread sweet-and-sour bread sour milk wheat and rye flour268 kcal / 100 g
- Toast rye toast286 kcal / 100 g
- Fazer roast rolls260 kcal / 100 g
- Flour rye wholegrain rye flour324 kcal / 100 g
- Blood bread rye and barley bread with blood130 kcal / 100 g
Mga tanong tungkol sa Rye bread, sweet and sour rye malt bread
Ilang calories ang nasa 100 g ng Rye bread, sweet and sour rye malt bread?
Ang 100 g ng Rye bread, sweet and sour rye malt bread ay may 226 kcal, 5.2 g na protina, 45 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 50 g ng Rye bread, sweet and sour rye malt bread?
Ang 50 g ng Rye bread, sweet and sour rye malt bread ay may 113 kcal, 2.6 g na protina, 23 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 150 g ng Rye bread, sweet and sour rye malt bread?
Ang 150 g ng Rye bread, sweet and sour rye malt bread ay may 339 kcal, 7.9 g na protina, 68 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 200 g ng Rye bread, sweet and sour rye malt bread?
Ang 200 g ng Rye bread, sweet and sour rye malt bread ay may 452 kcal, 11 g na protina, 90 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 250 g ng Rye bread, sweet and sour rye malt bread?
Ang 250 g ng Rye bread, sweet and sour rye malt bread ay may 565 kcal, 13 g na protina, 113 g na carbohydrate at 2.5 g na taba.
Pinagmulan: Fineli (Finland) 1416 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
