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Rye bread, sliced, aamiaisleipä, perheleipurit
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 243 kcal —
- Protina 11 g 22%
- Carbohydrate 41 g 15%
- Taba 1.8 g 2%
- Saturated fat 0.2 g 1%
- Hibla 6.7 g 24%
- Asukal 4.3 g —
- Sodium 389 mg 17%
- Cholesterol 0.04 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.28 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.61 mg 4%
- Bitamina K 4.5 µg 4%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.48 mg 3%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 42.7 µg 11%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 20.3 mg 2%
- Iron 1.7 mg 9%
- Magnesium 48.5 mg 12%
- Phosphorus 160 mg 13%
- Potassium 242 mg 5%
- Zinc 1.5 mg 14%
- Copper 0.25 mg 27%
- Manganese 1.2 mg 53%
- Selenium 1.9 µg 3%
- Iodine 4.6 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 243 | 11 g | 41 g | 1.8 g |
| 50 g | 50 g | 122 | 5.6 g | 21 g | 0.9 g |
| 150 g | 150 g | 365 | 17 g | 62 g | 2.7 g |
| 200 g | 200 g | 486 | 22 g | 82 g | 3.5 g |
| 250 g | 250 g | 608 | 28 g | 103 g | 4.4 g |
Mga kahawig na pagkain
- Multigrain bread aamiaisleipä sliced perheleipurit235 kcal / 100 g
- Rye bread sliced wholegrain rye jyvälimppu vaasan247 kcal / 100 g
- Rye bread oululainen jälkiuuniviipaleet fazer254 kcal / 100 g
- Multigrain bread aittaleipä perheleipurit280 kcal / 100 g
- Toast rye toast286 kcal / 100 g
- Fazer roast rolls260 kcal / 100 g
- White bread wheat roll evässämpylä perheleipurit326 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Crispbread rye 17% fibre360 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
Mga tanong tungkol sa Rye bread, sliced, aamiaisleipä, perheleipurit
Ilang calories ang nasa 100 g ng Rye bread, sliced, aamiaisleipä, perheleipurit?
Ang 100 g ng Rye bread, sliced, aamiaisleipä, perheleipurit ay may 243 kcal, 11 g na protina, 41 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 50 g ng Rye bread, sliced, aamiaisleipä, perheleipurit?
Ang 50 g ng Rye bread, sliced, aamiaisleipä, perheleipurit ay may 122 kcal, 5.6 g na protina, 21 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 150 g ng Rye bread, sliced, aamiaisleipä, perheleipurit?
Ang 150 g ng Rye bread, sliced, aamiaisleipä, perheleipurit ay may 365 kcal, 17 g na protina, 62 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 200 g ng Rye bread, sliced, aamiaisleipä, perheleipurit?
Ang 200 g ng Rye bread, sliced, aamiaisleipä, perheleipurit ay may 486 kcal, 22 g na protina, 82 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 250 g ng Rye bread, sliced, aamiaisleipä, perheleipurit?
Ang 250 g ng Rye bread, sliced, aamiaisleipä, perheleipurit ay may 608 kcal, 28 g na protina, 103 g na carbohydrate at 4.4 g na taba.
Pinagmulan: Fineli (Finland) 33661 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
