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Multigrain bread, aittaleipä, perheleipurit
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 280 kcal —
- Protina 9 g 18%
- Carbohydrate 52 g 19%
- Taba 2.9 g 4%
- Saturated fat 0.5 g 2%
- Hibla 3.6 g 13%
- Asukal 1.9 g —
- Sodium 350 mg 15%
- Cholesterol 0.06 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.27 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.88 mg 6%
- Bitamina K 2.9 µg 2%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.6 mg 10%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 23.7 µg 6%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 17.9 mg 1%
- Iron 1.4 mg 8%
- Magnesium 35.7 mg 9%
- Phosphorus 125 mg 10%
- Potassium 167 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.19 mg 21%
- Manganese 0.83 mg 36%
- Selenium 6.6 µg 12%
- Iodine 7.3 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 280 | 9 g | 52 g | 2.9 g |
| 50 g | 50 g | 140 | 4.5 g | 26 g | 1.5 g |
| 150 g | 150 g | 420 | 13 g | 78 g | 4.4 g |
| 200 g | 200 g | 560 | 18 g | 104 g | 5.8 g |
| 250 g | 250 g | 700 | 22 g | 130 g | 7.3 g |
Mga kahawig na pagkain
- Multigrain bread aamiaisleipä sliced perheleipurit235 kcal / 100 g
- Multigrain bread sliced viljaisat perheviipaleet oululainen246 kcal / 100 g
- Rye bread sliced aamiaisleipä perheleipurit243 kcal / 100 g
- White bread wheat roll evässämpylä perheleipurit326 kcal / 100 g
- Rye bread rye mixed grain bread268 kcal / 100 g
- Toast multigrain toast267 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
- White bread wheat roll perhe vehnäsämpylä vaasan277 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, aittaleipä, perheleipurit
Ilang calories ang nasa 100 g ng Multigrain bread, aittaleipä, perheleipurit?
Ang 100 g ng Multigrain bread, aittaleipä, perheleipurit ay may 280 kcal, 9 g na protina, 52 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, aittaleipä, perheleipurit?
Ang 50 g ng Multigrain bread, aittaleipä, perheleipurit ay may 140 kcal, 4.5 g na protina, 26 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, aittaleipä, perheleipurit?
Ang 150 g ng Multigrain bread, aittaleipä, perheleipurit ay may 420 kcal, 13 g na protina, 78 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, aittaleipä, perheleipurit?
Ang 200 g ng Multigrain bread, aittaleipä, perheleipurit ay may 560 kcal, 18 g na protina, 104 g na carbohydrate at 5.8 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, aittaleipä, perheleipurit?
Ang 250 g ng Multigrain bread, aittaleipä, perheleipurit ay may 700 kcal, 22 g na protina, 130 g na carbohydrate at 7.3 g na taba.
Pinagmulan: Fineli (Finland) 31881 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
